Nutrition Breakdown

Nicollet Island Inn Calories — Lowest to Highest

Browse calorie values for Nicollet Island Inn menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

200 kcal

Lowest Item

1 kcal

Highest Item

558 kcal

20 / 20 items resolved USDA database: 20 Estimated: 0

Lowest Calorie Items at Nicollet Island Inn

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Teas beverages USDA 1 kcal
2 Seattle Style Coffee beverages USDA 1 kcal
3 One Egg sides USDA 55 kcal
4 Hash Browns sides USDA 82 kcal
5 House-Made Granola sides USDA 88 kcal
6 Creme Brulee French Toast menu item USDA 113 kcal
7 Sunrise Porridge menu item USDA 118 kcal
8 Eggs Florentine menu item USDA 143 kcal
9 American Breakfast menu item USDA 162 kcal
10 Duck Confit And Sweet Potato Hash menu item USDA 178 kcal
11 Omelette Du Jour menu item USDA 197 kcal
12 Steak & Eggs menu item USDA 197 kcal
13 Assorted Juices beverages USDA 250 kcal
14 Maple Sausage sides USDA 250 kcal
15 Honey Grain Toast With Jam sides USDA 271 kcal
16 Chef’s Eggs Benedict menu item USDA 288 kcal
17 Quiche menu item USDA 299 kcal
18 Oatmeal Pancakes menu item USDA 346 kcal
19 Sugar-Cured Bacon sides USDA 393 kcal
20 Pastry Basket sides USDA 558 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pastry Basket

sides 558 kcal

Sugar-Cured Bacon

sides 393 kcal

Oatmeal Pancakes

menu item 346 kcal

Quiche

menu item 299 kcal

Chef’s Eggs Benedict

menu item 288 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nicollet Island Inn Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nicollet Island Inn items have calorie data?
Nicollet Island Inn currently has calorie values for 20 of 20 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nicollet Island Inn?
The lightest item currently tracked is Hot Teas at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nicollet Island Inn calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nicollet Island Inn full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.