Nutrition Breakdown

Nico Calories — Lowest to Highest

Browse calorie values for Nico menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

270 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

36 / 36 items resolved USDA database: 30 Estimated: 6

Lowest Calorie Items at Nico

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Orecchietta Pasta main events USDA 20 kcal
3 Hake main events USDA 33 kcal
4 Seared Scallops starters USDA 71 kcal
5 House Made Pickled Vegetables starters USDA 79 kcal
6 Stuffed Eggplant starters USDA 90 kcal
7 Sweet Potato Gnocchi main events USDA 100 kcal
8 Roasted Half Chicken main events USDA 104 kcal
9 Baby Spinach Salad salads USDA 133 kcal
10 Bouillabaisse main events USDA 161 kcal
11 Shrimp Risotto main events USDA 176 kcal
12 Mixed Green Salad salads USDA 200 kcal
13 New York Strip main events USDA 205 kcal
14 Moraccan Chicken Bastilla main events USDA 226 kcal
15 Moraccan Chicken Bastilla main events USDA 228 kcal
16 Warm Marinated Olives starters USDA 233 kcal
17 Braised Pork Shoulder main events USDA 235 kcal
18 Ice Cream sweets USDA 242 kcal
19 Chicken Croquettas starters USDA 247 kcal
20 Beignet sweets USDA 250 kcal
21 Braised Short Rib Ravioli main events USDA 263 kcal
22 Chocolate Pot de Creme sweets USDA 278 kcal
23 Lamb Burger main events USDA 280 kcal
24 Chicken Soup starters Estimated 325 kcal
25 Spiced Almonds starters USDA 342 kcal
26 Coke drinks Estimated 390 kcal
27 Diet Coke drinks Estimated 390 kcal
28 Pommes Frites starters Estimated 390 kcal
29 Sprite drinks Estimated 390 kcal
30 Braised Pork Belly starters USDA 404 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Arugula Salad

salads 884 kcal

Cheese Plate

starters 594 kcal

Duck Confit Empanada

starters 464 kcal

Empanadilla

sweets 429 kcal

Hummus

starters 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nico Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nico items have calorie data?
Nico currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nico?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nico calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nico full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.