Nutrition Breakdown

Newtown Kitchen & Bar Calories — Lowest to Highest

Browse calorie values for Newtown Kitchen & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

221 kcal

Lowest Item

20 kcal

Highest Item

620 kcal

65 / 65 items resolved USDA database: 57 Estimated: 8

Lowest Calorie Items at Newtown Kitchen & Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Asparagus appetizers USDA 20 kcal
2 Mixed Green Salad soups, salads & sandwiches USDA 21 kcal
3 Collard Greens sides USDA 29 kcal
4 Green Beans sides USDA 29 kcal
5 Pomegranate Juice non-alcoholic beverages $3 USDA 42 kcal
6 Peach Martini cocktails $12 USDA 43 kcal
7 Fresh Orange Juice non-alcoholic beverages $3 USDA 45 kcal
8 Braised Oxtail Stew entrees USDA 50 kcal
9 Passion Fruit Juice non-alcoholic beverages $3 USDA 51 kcal
10 Jerk Chicken Skewers appetizers USDA 64 kcal
11 Jumbo Sea Scallops appetizers USDA 66 kcal
12 Pomegranate Margarita Martini cocktails $12 USDA 67 kcal
13 Creamy Grits sides USDA 71 kcal
14 Butternut Squash Soup appetizers USDA 76 kcal
15 Sweet Potatoes sides USDA 85 kcal
16 Ginger non-alcoholic beverages $3 USDA 93 kcal
17 Sweet Potato Mash sides $5 USDA 93 kcal
18 Seasonal Sorbets dessert USDA 110 kcal
19 Sweet Potato dessert USDA 113 kcal
20 Lobster Bisque soups, salads & sandwiches USDA 114 kcal
21 Citrus Sour Apple Martini cocktails $12 USDA 122 kcal
22 Crispy Bacon sides $5 USDA 122 kcal
23 Shrimp entrees USDA 151 kcal
24 Mesclun Salad appetizers USDA 155 kcal
25 Coconut Challah French Toast meals USDA 164 kcal
26 French Fries sides $5 USDA 179 kcal
27 French Fries sides USDA 179 kcal
28 Caeser Salad appetizers Estimated 180 kcal
29 Chipotle-Honey Glazed Pork Chop entrees USDA 190 kcal
30 Lavender Honey & Sage Fried Hen, Sweet Potato Waffles, Apple meals USDA 192 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

New Town Burger

entrees 620 kcal

Pan Fried Sesame Ginger Chicken Wings

appetizers 565 kcal

Campfire S’mores Cupcakes

dessert 433 kcal

Chipotle Braised Collard Greens

sides $5 390 kcal

Cornmeal Crusted Catfish Fingers

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Newtown Kitchen & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Newtown Kitchen & Bar items have calorie data?
Newtown Kitchen & Bar currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Newtown Kitchen & Bar?
The lightest item currently tracked is Grilled Asparagus at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Newtown Kitchen & Bar calorie values official or estimated?
This page uses a hybrid model: 57 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Newtown Kitchen & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.