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Nutrition Breakdown

New Wishing Well Calories — Lowest to Highest

Browse calorie values for New Wishing Well menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

210 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

71 / 71 items resolved USDA database: 52 Estimated: 19

Lowest Calorie Items at New Wishing Well

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2. Steamed Shrimp seafood Estimated 10 kcal
2 3. Steamed Shrimp lunch specials Estimated 10 kcal
3 Broccoli sides USDA 24 kcal
4 Shrimp sides USDA 47 kcal
5 A4. 1lb Fried Flounder, 6 Large Shrimp, 6 Crab Cakes, 6 Scallops special family menu USDA 71 kcal
6 Tilapia fried fish platters USDA 80 kcal
7 5. Blue Butter And Garlic Crab seafood USDA 83 kcal
8 6. Dungeness Crab & Shrimp Platter seafood USDA 86 kcal
9 A1. Wishing Well Crab Platter seafood USDA 86 kcal
10 Scallops fried fish platters USDA 87 kcal
11 Flounder & Steamed Shrimp fried fish platters USDA 88 kcal
12 Scallops fried fish platters USDA 89 kcal
13 Whiting fried fish platters USDA 89 kcal
14 Whiting (2pcs) & Steam Shrimp fried fish platters USDA 90 kcal
15 Catfish fried fish platters USDA 92 kcal
16 Baked Potato sides USDA 93 kcal
17 Tuna sides USDA 94 kcal
18 Corn On The Cob sides USDA 106 kcal
19 8. Mussels lunch specials USDA 109 kcal
20 8. Mussels seafood USDA 109 kcal
21 Mussels sides USDA 109 kcal
22 7. Lobster Tail Platter seafood USDA 116 kcal
23 Flounder fried fish platters USDA 118 kcal
24 Jumbo Shrimp fried fish platters USDA 119 kcal
25 Tilapia (2pcs) & Steam Shrimp fried fish platters USDA 121 kcal
26 A5. 1lb Fried Flounder, 12 Large Shrimp, 6 Crab Sticks special family menu USDA 136 kcal
27 Catfish & Steamed Shrimp fried fish platters USDA 150 kcal
28 Lobster (1pc) & Fried Shrimp fried fish platters USDA 151 kcal
29 Lobster (1pc) & Steamed Shrimp fried fish platters USDA 151 kcal
30 Cole Slaw sides USDA 159 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fish Sandwich

specials 470 kcal

A3. 1lb Fried Whiting, 6 Large Shrimp, 1 Crab Cake, 1/2 Clam Strips, 6 Crab Cakes

special family menu 420 kcal

A7. 1lb Fried Flounder, 9 Large Shrimp, 9 Scallops, 1/2 Lb Clam Strips, 6 Crab Cakes

special family menu 420 kcal

1. Alaskan Snow Crab

lunch specials 390 kcal

1. Alaskan Snow Crab & Shrimp Combo

seafood 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Wishing Well Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Wishing Well items have calorie data?
New Wishing Well currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Wishing Well?
The lightest item currently tracked is 2. Steamed Shrimp at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Wishing Well calorie values official or estimated?
This page uses a hybrid model: 52 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Wishing Well full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.