Nutrition Breakdown

New Seafood Town Calories — Lowest to Highest

Browse calorie values for New Seafood Town menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

2 kcal

Highest Item

560 kcal

170 / 170 items resolved USDA database: 20 Estimated: 150

Lowest Calorie Items at New Seafood Town

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Steamed Dumplings (10) appetizers Estimated 10 kcal
3 Steamed Spicy Dumplings (10) appetizers Estimated 10 kcal
4 Arizona Iced Tea beverages USDA 29 kcal
5 Watermelon Juice (24 oz) beverages USDA 30 kcal
6 Strawberry Smoothies beverages USDA 37 kcal
7 Soda 2 Liter beverages USDA 42 kcal
8 Orange Juice (24oz) beverages USDA 45 kcal
9 Boba Milk Tea (24 oz) beverages USDA 52 kcal
10 Soda Can beverages USDA 57 kcal
11 Mocha Smoothies beverages USDA 64 kcal
12 Thai Tea Bobo (24 oz) beverages USDA 74 kcal
13 3 Flavor Combination Ice Cream beverages USDA 85 kcal
14 Coconut Smoothies beverages USDA 89 kcal
15 Assorted Seafood Soup soup Estimated 220 kcal
16 Egg Flower Corn Soup soup Estimated 220 kcal
17 Hot and Sour Soup soup Estimated 220 kcal
18 Seafood Bean Curd Soup soup Estimated 220 kcal
19 Vegetables and Tofu Soup soup Estimated 220 kcal
20 Wor Wonton Soup soup Estimated 220 kcal
21 Tiramisu Italian Dessert desserts USDA 253 kcal
22 Ice Cream (16 oz) beverages USDA 283 kcal
23 Ice Cream (8 oz) beverages USDA 283 kcal
24 Three Flavored Sizzling Rice Soup soup Estimated 287 kcal
25 Asian Pu Pu Platter w/ Teriyaki Chicken appetizers Estimated 300 kcal
26 BBQ Pork Fried Rice lunch special Estimated 320 kcal
27 BBQ Pork Fried Rice fried rice Estimated 320 kcal
28 Beef Fried Rice lunch special Estimated 320 kcal
29 Beef Fried Rice fried rice Estimated 320 kcal
30 Fijian Fried Rice Vermicelli house special Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 150

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Cookies

desserts 560 kcal

Golden French Fries (X-Large)

appetizers 525 kcal

Cappuccino Mousse Cake

desserts 455 kcal

Black Bean Chicken w/ Green Pepper

lunch special 430 kcal

BlackBean Chicken w/ Green Pepper

lunch special 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Seafood Town Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Seafood Town items have calorie data?
New Seafood Town currently has calorie values for 170 of 170 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Seafood Town?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Seafood Town calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 150 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Seafood Town full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.