Nutrition Breakdown

New Seafood House Calories — Lowest to Highest

Browse calorie values for New Seafood House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

1 kcal

Highest Item

521 kcal

140 / 140 items resolved USDA database: 20 Estimated: 120

Lowest Calorie Items at New Seafood House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Malay Iced Tea or Coffee beverages USDA 1 kcal
2 Steamed Catfish with Black Bean Sauce seafood Estimated 10 kcal
3 Steamed Live Crab w / Minced Garlic seafood Estimated 10 kcal
4 Steamed Pork Hash with Salted Fish pork Estimated 10 kcal
5 Soda beverages USDA 25 kcal
6 Watermelon Drink beverages USDA 30 kcal
7 Special Coffee Short Rib beef & lamb Estimated 40 kcal
8 Lychee Drink beverages USDA 43 kcal
9 Thai Tea beverages USDA 64 kcal
10 Singapore Rice Noodle noodle & mein rice USDA 114 kcal
11 Fried Noodle with Supreme Soya Sauce noodle & mein rice USDA 136 kcal
12 Iron Chef Pan Fried Noodle noodle & mein rice USDA 146 kcal
13 Mango Sticky Rice dessert USDA 150 kcal
14 Steam Rice noodle & mein rice USDA 151 kcal
15 Braised E-Fu Noodle noodle & mein rice USDA 155 kcal
16 Fook Kin Fried Rice noodle & mein rice USDA 174 kcal
17 Special Fried Rice noodle & mein rice USDA 174 kcal
18 Balachan Beef Fried Rice noodle & mein rice USDA 178 kcal
19 Papaya Salad appetizers Estimated 180 kcal
20 Ice Cream dessert USDA 200 kcal
21 Empress Seafood Soup soup Estimated 220 kcal
22 Hot and Sour Soup (1) soup Estimated 220 kcal
23 Live Clams in Tomyum Soup soup Estimated 220 kcal
24 Mixed Ingredients w / Dried Scallops Soup soup Estimated 220 kcal
25 Mixed Seafood with Bean Curd Soup soup Estimated 220 kcal
26 Plain Wonton soup soup Estimated 220 kcal
27 Seaweed with Seafood Soup soup Estimated 220 kcal
28 Shark's Fin Soup w / Shredded Abalone Sea Cucumber and Fish Maw (1) soup Estimated 220 kcal
29 Shredded Pork with Salted Egg & Mustard Green Soup soup Estimated 220 kcal
30 Westlake Minced Beef Soup (1) soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 120

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Malaysian Chow Kueh Teow

noodle & mein rice 521 kcal

Chicken w / Chinese Pork Sausage in Clay Pot

clay pot 430 kcal

Chicken with Double Mushrooms

chicken & duck 430 kcal

Deep Fried Chicken with Lemon Sauce

chicken & duck 430 kcal

Deep Fried Crispy Chicken (Half)

chicken & duck 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

New Seafood House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many New Seafood House items have calorie data?
New Seafood House currently has calorie values for 140 of 140 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at New Seafood House?
The lightest item currently tracked is Malay Iced Tea or Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are New Seafood House calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 120 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the New Seafood House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.