Nutrition Breakdown
Nepal Restaurant Calories — Lowest to Highest
Browse calorie values for Nepal Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
230 kcal
Lowest Item
2 kcal
Highest Item
521 kcal
Lowest Calorie Items at Nepal Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soft Drinks | beverages - soft drinks | USDA | 2 kcal |
| 2 | Green Salad | soup & salad | USDA | 21 kcal |
| 3 | Tikka Salad | soup & salad | USDA | 21 kcal |
| 4 | Fish Vindaloo | seafood | USDA | 35 kcal |
| 5 | Vegetable Thukpa | tibetian | USDA | 37 kcal |
| 6 | Shrimp & Vegetable Stir Fry | seafood | USDA | 40 kcal |
| 7 | Lamb Thukpa | tibetian | USDA | 51 kcal |
| 8 | Chicken Chau Chau | tibetian | USDA | 64 kcal |
| 9 | Mango | beverages | USDA | 71 kcal |
| 10 | Plain | beverages | USDA | 73 kcal |
| 11 | Shrimp Bhuteko | seafood | USDA | 80 kcal |
| 12 | Daal Soup | soup & salad | USDA | 84 kcal |
| 13 | Chia | beverages | USDA | 91 kcal |
| 14 | Alu Matter | vegetarian | USDA | 92 kcal |
| 15 | Tofu Curry | vegetarian | USDA | 95 kcal |
| 16 | Chili Chicken | chicken | USDA | 99 kcal |
| 17 | Shrimp Vindaloo | seafood | USDA | 99 kcal |
| 18 | Boti Saag | lamb | USDA | 101 kcal |
| 19 | Tikka Saag | chicken | USDA | 101 kcal |
| 20 | Vegetable Momo | tibetian | USDA | 103 kcal |
| 21 | Fish Curry | seafood | USDA | 107 kcal |
| 22 | Shrimp Biryani | biryani | USDA | 109 kcal |
| 23 | Chicken Curry | chicken | USDA | 116 kcal |
| 24 | Mixed Grill | kawab & grill | USDA | 125 kcal |
| 25 | Lamb Bhuteko | lamb | USDA | 126 kcal |
| 26 | Lamb Vindaloo | lamb | USDA | 130 kcal |
| 27 | Chicken Vindaloo | chicken | USDA | 133 kcal |
| 28 | Shrimp Makhani | seafood | USDA | 134 kcal |
| 29 | Meat Momo | tibetian | USDA | 144 kcal |
| 30 | Shrimp Thukpa | tibetian | USDA | 147 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Papad
Chicken Thukpa
Chicken Kawab
Kathmandu Sampler
Alu Dum
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Nepal Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Nepal Restaurant items have calorie data?
What is the lowest-calorie item at Nepal Restaurant?
Are Nepal Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.