Nutrition Breakdown

Nellie's Calories — Lowest to Highest

Browse calorie values for Nellie's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

266 kcal

Lowest Item

1 kcal

Highest Item

556 kcal

90 / 90 items resolved USDA database: 42 Estimated: 48

Lowest Calorie Items at Nellie's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee bebidas USDA 1 kcal
2 Hot Tea bebidas USDA 1 kcal
3 Soft Drinks bebidas USDA 2 kcal
4 Bottled Water bebidas Estimated 10 kcal
5 Cranberry Juice bebidas USDA 29 kcal
6 Pescado En Escabeche entrees USDA 33 kcal
7 Homemade Cake seasonal desserts USDA 34 kcal
8 Freshly Squeezed Orange And Grapefruit Juice bebidas USDA 39 kcal
9 Vianda Y Bacalao Guisado Con Aguacate vianda USDA 40 kcal
10 Malta bebidas USDA 42 kcal
11 Coco Rico bebidas USDA 46 kcal
12 Apple Juice bebidas USDA 50 kcal
13 Cola Champagne bebidas USDA 50 kcal
14 Chicharon De Pollo entrees USDA 55 kcal
15 Milk bebidas USDA 55 kcal
16 Mofongo Con Caldito De Pollo mofongo USDA 55 kcal
17 Mofongo Con Caldito De Pollo Y Carne Frita mofongo USDA 55 kcal
18 Cheese Omelette omelettes USDA 56 kcal
19 Coffee bebidas USDA 58 kcal
20 House Salad salads USDA 85 kcal
21 Sopa Del Dia soup USDA 95 kcal
22 Flan De Coco seasonal desserts USDA 106 kcal
23 Vegetarian jibaritos USDA 119 kcal
24 Pechuga De Pollo A La Parrilla entrees USDA 120 kcal
25 Spinach And Feta Cheese Omelette omelettes USDA 130 kcal
26 Seasoned Breakfast Potatoes breakfast buffet USDA 137 kcal
27 Seasonal Fruit Cup sides Estimated 140 kcal
28 Steak And Eggs eggs USDA 146 kcal
29 Grilled Chicken Breast Salad salads USDA 156 kcal
30 Skirt Steak Salad salads USDA 162 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steak

jibaritos 556 kcal

Egg And Cheese Sandwich

sandwiches 470 kcal

Egg And Cheese Sandwich

sandwiches 470 kcal

Egg And Ham Sandwich

sandwiches 470 kcal

Egg Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nellie's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nellie's items have calorie data?
Nellie's currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nellie's?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nellie's calorie values official or estimated?
This page uses a hybrid model: 42 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nellie's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.