Nutrition Breakdown

Neighbors Seafood & Chicken Calories — Lowest to Highest

Browse calorie values for Neighbors Seafood & Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

67 / 67 items resolved USDA database: 9 Estimated: 58

Lowest Calorie Items at Neighbors Seafood & Chicken

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Country Fried Steak main menu Estimated 10 kcal
4 Iced Tea beverages USDA 20 kcal
5 Sprite beverages USDA 40 kcal
6 Pink Lemonade beverages USDA 42 kcal
7 Coca Cola beverages USDA 46 kcal
8 Seafood Platter seafood combo’s Estimated 170 kcal
9 Fried Shrimp Salad garden fresh salads Estimated 180 kcal
10 House Salad garden fresh salads Estimated 180 kcal
11 Lemon Meringue Pie desserts USDA 250 kcal
12 Diet Coke beverages USDA 272 kcal
13 Fried or Grilled Chicken Salad garden fresh salads Estimated 305 kcal
14 Dr. Pepper beverages USDA 388 kcal
15 2 Pieces fried chicken dinners Estimated 390 kcal
16 3 Pieces fried chicken dinners Estimated 390 kcal
17 Bacon the classic blt Estimated 390 kcal
18 Banana Pudding desserts Estimated 390 kcal
19 Certified Angus Beef old fashioned hamburger’s Estimated 390 kcal
20 Corn Dog ust for kidds Estimated 390 kcal
21 Fried Bread Pudding desserts Estimated 390 kcal
22 Fried Catfish or Flounder po-boy’s Estimated 390 kcal
23 Fried Catfish or Flounder Dinner seafood dinners Estimated 390 kcal
24 Fried Crab Claw Dinner seafood dinners Estimated 390 kcal
25 Fried Crab Claws starters Estimated 390 kcal
26 Fried Green Tomatoes starters Estimated 390 kcal
27 Fried Oyster po-boy’s Estimated 390 kcal
28 Fried Oyster Dinner seafood dinners Estimated 390 kcal
29 Fried Popcorn Shrimp Dinner seafood dinners Estimated 390 kcal
30 Fried Shrimp po-boy’s Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Old Fashioned Hamburgers with Bacon

old fashioned hamburger’s 620 kcal

Old Fashioned Hamburgers with Cheese

old fashioned hamburger’s 620 kcal

Lettuce & Tomato Sandwich

the classic blt 470 kcal

12 Pieces Chicken

fried chicken dinners 430 kcal

12 Pieces Chicken

fried chicken dinners 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Neighbors Seafood & Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Neighbors Seafood & Chicken items have calorie data?
Neighbors Seafood & Chicken currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Neighbors Seafood & Chicken?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Neighbors Seafood & Chicken calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Neighbors Seafood & Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.