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Nutrition Breakdown

Nayada Thai Calories — Lowest to Highest

Browse calorie values for Nayada Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

300 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

124 / 124 items resolved USDA database: 30 Estimated: 94

Lowest Calorie Items at Nayada Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottle of Water beverages Estimated 10 kcal
2 Hot Green Tea beverages Estimated 10 kcal
3 Hot Jasmine Green Tea beverages Estimated 10 kcal
4 Hot Jasmine Tea beverages Estimated 10 kcal
5 Sweet and Sour Lunch Special lunch specials USDA 66 kcal
6 Iced Green Tea beverages Estimated 135 kcal
7 Thai Iced Tea beverages Estimated 135 kcal
8 Thai Lime Iced Tea beverages Estimated 135 kcal
9 Mango Tango Trout chef's specialties USDA 148 kcal
10 Green Curry Lunch Special lunch specials USDA 150 kcal
11 Thai Iced Coffee beverages Estimated 150 kcal
12 Cashews Lunch Special lunch specials USDA 154 kcal
13 Garlic Pepper Lunch Special lunch specials USDA 154 kcal
14 Garlic Salmon Lunch Special lunch specials USDA 154 kcal
15 Ginger Lunch Special lunch specials USDA 154 kcal
16 Kra Prao Lunch Special lunch specials USDA 154 kcal
17 Larb Lunch Special lunch specials USDA 154 kcal
18 Mixed Vegetables Lunch Special lunch specials USDA 154 kcal
19 Pad Kee Mao Lunch Special lunch specials USDA 154 kcal
20 Pad Thai Lunch Special lunch specials USDA 154 kcal
21 Panang Curry Lunch Special lunch specials USDA 154 kcal
22 Pia Koong Shrimp Salad Lunch Special lunch specials USDA 154 kcal
23 Salmon Kra Prao Lunch Special lunch specials USDA 154 kcal
24 Satay Lunch Special lunch specials USDA 154 kcal
25 Tangy Barbecued Pork Lunch Special lunch specials USDA 154 kcal
26 Thai Fried Rice Lunch Special lunch specials USDA 154 kcal
27 Yellow Curry Lunch Special lunch specials USDA 154 kcal
28 Yum Nua Beef Salad Lunch Special lunch specials USDA 154 kcal
29 Pad See Ew Lunch Special lunch specials USDA 156 kcal
30 Papaya Salad northeastern thai specialties Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 94

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Choo Chee Prawns

chef's specialties 488 kcal

Tasty Scallops

seafood 488 kcal

Chicken Satay

appetizers 430 kcal

Crab Cakes

appetizers 420 kcal

Nayada Lettuce Wrap

appetizers 410 kcal

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K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nayada Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nayada Thai items have calorie data?
Nayada Thai currently has calorie values for 124 of 124 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nayada Thai?
The lightest item currently tracked is Bottle of Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nayada Thai calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 94 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Nayada Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.