Nutrition Breakdown

Nadia's Kitchen Calories — Lowest to Highest

Browse calorie values for Nadia's Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

112 kcal

Lowest Item

14 kcal

Highest Item

182 kcal

4 / 4 items resolved USDA database: 4 Estimated: 0

Lowest Calorie Items at Nadia's Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Moroccan Mint Iced Tea ... USDA 14 kcal
2 Lamb Meatball Tagine With Sous-Vide Egg ... USDA 100 kcal
3 Moroccan Lamb Merguez Sandwich ... USDA 150 kcal
4 Chicken Bastillas ... USDA 182 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Bastillas

... 182 kcal

Moroccan Lamb Merguez Sandwich

... 150 kcal

Lamb Meatball Tagine With Sous-Vide Egg

... 100 kcal

Moroccan Mint Iced Tea

... 14 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Nadia's Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Nadia's Kitchen items have calorie data?

Nadia's Kitchen currently has calorie values for 4 of 4 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Nadia's Kitchen?

The lightest item currently tracked is Moroccan Mint Iced Tea at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are Nadia's Kitchen calorie values official or estimated?

This page uses a hybrid model: 4 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Nadia's Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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