Nutrition Breakdown
Myung Dong 1st Avenue Calories — Lowest to Highest
Browse calorie values for Myung Dong 1st Avenue menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
335 kcal
Lowest Item
13 kcal
Highest Item
520 kcal
Lowest Calorie Items at Myung Dong 1st Avenue
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | MD10. Steamed Black Mussels | myung dong special | Estimated | 13 kcal |
| 2 | Chamisul Fresh | soju & soju cocktail | USDA | 23 kcal |
| 3 | Watermelon Soju | md specials | USDA | 30 kcal |
| 4 | Cucumber Soju | soju & soju cocktail | USDA | 34 kcal |
| 5 | Ginger Ale | soda $1 | USDA | 37 kcal |
| 6 | Sprite | soda $1 | USDA | 40 kcal |
| 7 | Coke | soda $1 | USDA | 42 kcal |
| 8 | Cranberry | juice $2 | USDA | 50 kcal |
| 9 | Apple | juice $2 | USDA | 52 kcal |
| 10 | O.B. | bottled beers $5 | USDA | 78 kcal |
| 11 | Corona | bottled beers $5 | USDA | 86 kcal |
| 12 | Strawberry Yogurt Soju | soju & soju cocktail | USDA | 94 kcal |
| 13 | Chum Churum | soju & soju cocktail | USDA | 120 kcal |
| 14 | Apple Soju | soju & soju cocktail | USDA | 134 kcal |
| 15 | Makulee | soju & soju cocktail | USDA | 134 kcal |
| 16 | Sapporo Silver Bullet | can beers | USDA | 140 kcal |
| 17 | P.B.R. | can beers | USDA | 142 kcal |
| 18 | MD22. Fresh Fruit Platter | myung dong special | Estimated | 155 kcal |
| 19 | Black Bean Makulee | soju & soju cocktail | USDA | 160 kcal |
| 20 | Yogurt Soju | soju & soju cocktail | USDA | 178 kcal |
| 21 | Charles River Fishbowl | md specials | USDA | 200 kcal |
| 22 | SD2. Steamed White Rice | soup and side $1.50 | Estimated | 217 kcal |
| 23 | SD1. Miso Soup | soup and side $1.50 | Estimated | 220 kcal |
| 24 | Diet Coke | soda $1 | USDA | 272 kcal |
| 25 | Berry Soju | soju & soju cocktail | USDA | 306 kcal |
| 26 | A2. Basket Of Mini Dumplings | appetizers | Estimated | 332 kcal |
| 27 | Melon Soju | md specials | USDA | 333 kcal |
| 28 | Jeju Island Fishbowl | md specials | USDA | 379 kcal |
| 29 | Orange | soda $1 | USDA | 381 kcal |
| 30 | Orange | juice $2 | USDA | 381 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
N4. Dduk Ramen Noodles
N5. Mandoo Ramen Noodles
N6. Cheese Ramen Noodles
N6. Cheese Ramen Noodles
N1. Naembi Woodong
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Myung Dong 1st Avenue Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Myung Dong 1st Avenue items have calorie data?
What is the lowest-calorie item at Myung Dong 1st Avenue?
Are Myung Dong 1st Avenue calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.