Nutrition Breakdown

Myung Dong 1st Avenue Calories — Lowest to Highest

Browse calorie values for Myung Dong 1st Avenue menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

13 kcal

Highest Item

520 kcal

109 / 109 items resolved USDA database: 29 Estimated: 80

Lowest Calorie Items at Myung Dong 1st Avenue

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 MD10. Steamed Black Mussels myung dong special Estimated 13 kcal
2 Chamisul Fresh soju & soju cocktail USDA 23 kcal
3 Watermelon Soju md specials USDA 30 kcal
4 Cucumber Soju soju & soju cocktail USDA 34 kcal
5 Ginger Ale soda $1 USDA 37 kcal
6 Sprite soda $1 USDA 40 kcal
7 Coke soda $1 USDA 42 kcal
8 Cranberry juice $2 USDA 50 kcal
9 Apple juice $2 USDA 52 kcal
10 O.B. bottled beers $5 USDA 78 kcal
11 Corona bottled beers $5 USDA 86 kcal
12 Strawberry Yogurt Soju soju & soju cocktail USDA 94 kcal
13 Chum Churum soju & soju cocktail USDA 120 kcal
14 Apple Soju soju & soju cocktail USDA 134 kcal
15 Makulee soju & soju cocktail USDA 134 kcal
16 Sapporo Silver Bullet can beers USDA 140 kcal
17 P.B.R. can beers USDA 142 kcal
18 MD22. Fresh Fruit Platter myung dong special Estimated 155 kcal
19 Black Bean Makulee soju & soju cocktail USDA 160 kcal
20 Yogurt Soju soju & soju cocktail USDA 178 kcal
21 Charles River Fishbowl md specials USDA 200 kcal
22 SD2. Steamed White Rice soup and side $1.50 Estimated 217 kcal
23 SD1. Miso Soup soup and side $1.50 Estimated 220 kcal
24 Diet Coke soda $1 USDA 272 kcal
25 Berry Soju soju & soju cocktail USDA 306 kcal
26 A2. Basket Of Mini Dumplings appetizers Estimated 332 kcal
27 Melon Soju md specials USDA 333 kcal
28 Jeju Island Fishbowl md specials USDA 379 kcal
29 Orange soda $1 USDA 381 kcal
30 Orange juice $2 USDA 381 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

N4. Dduk Ramen Noodles

md noodle dishes 520 kcal

N5. Mandoo Ramen Noodles

md noodle dishes 520 kcal

N6. Cheese Ramen Noodles

md noodle dishes 520 kcal

N6. Cheese Ramen Noodles

md noodle dishes 520 kcal

N1. Naembi Woodong

md noodle dishes 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Myung Dong 1st Avenue Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Myung Dong 1st Avenue items have calorie data?

Myung Dong 1st Avenue currently has calorie values for 109 of 109 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Myung Dong 1st Avenue?

The lightest item currently tracked is MD10. Steamed Black Mussels at approximately 13 kcal. Use the ranked table to find other low-calorie meal choices.

Are Myung Dong 1st Avenue calorie values official or estimated?

This page uses a hybrid model: 29 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Myung Dong 1st Avenue full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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