Nutrition Breakdown
My Ivy Calories — Lowest to Highest
Browse calorie values for My Ivy menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
294 kcal
Lowest Item
1 kcal
Highest Item
574 kcal
Lowest Calorie Items at My Ivy
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | USDA | 1 kcal |
| 2 | Thai Iced Coffee | beverages | USDA | 1 kcal |
| 3 | Steamed Mixed Vegetables | side orders | Estimated | 10 kcal |
| 4 | Steamed Mixed Vegetables | side orders | Estimated | 10 kcal |
| 5 | Arnold Palmer | beverages | USDA | 21 kcal |
| 6 | Coffee Tartufo | desserts $7 | USDA | 27 kcal |
| 7 | Cranberry Juice | beverages | USDA | 29 kcal |
| 8 | Red Curry | curry dishes | USDA | 31 kcal |
| 9 | Lemonade | beverages | USDA | 42 kcal |
| 10 | Mixed Vegetables Main Course | main courses $9 | USDA | 46 kcal |
| 11 | Pineapple Trout | chef suggestions | USDA | 60 kcal |
| 12 | San Pellegrino Sparkling Water | beverages | USDA | 75 kcal |
| 13 | Caramelized Lychee Duck | chef suggestions | USDA | 82 kcal |
| 14 | Crab Fried Rice | chef suggestions | USDA | 82 kcal |
| 15 | Jungle Lamb | chef suggestions | USDA | 83 kcal |
| 16 | Lemongrass Main Course | main courses $9 | USDA | 88 kcal |
| 17 | Steak Salad | salads | Estimated | 95 kcal |
| 18 | Steak Salad | salads | Estimated | 95 kcal |
| 19 | Green Curry | curry dishes | USDA | 109 kcal |
| 20 | Spicy String Beans Main Course | main courses $9 | USDA | 109 kcal |
| 21 | Yellow Curry | curry dishes | USDA | 117 kcal |
| 22 | Ivy Best Friends | chef suggestions | USDA | 137 kcal |
| 23 | Thai Iced Tea | beverages | USDA | 141 kcal |
| 24 | Param Main Course | main courses $9 | USDA | 147 kcal |
| 25 | Massaman Curry | curry dishes | USDA | 150 kcal |
| 26 | Coconut Sorbet | desserts $7 | USDA | 152 kcal |
| 27 | Thai Peppercorn Main Course | main courses $9 | USDA | 159 kcal |
| 28 | Pumpkin Curry | curry dishes | USDA | 168 kcal |
| 29 | Crispy Tofu Salad | salads | Estimated | 180 kcal |
| 30 | Crispy Tofu Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cashew Nut Main Course
Drunken Linguini Noodles
Drunken Noodles
Drunken Noodles
Pad See Ew Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
My Ivy Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many My Ivy items have calorie data?
What is the lowest-calorie item at My Ivy?
Are My Ivy calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.