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Nutrition Breakdown

Mutineer Restaurant Calories — Lowest to Highest

Browse calorie values for Mutineer Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

76 / 76 items resolved USDA database: 20 Estimated: 56

Lowest Calorie Items at Mutineer Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheese Steak sandwiches Estimated 10 kcal
2 Pirates Plank Steak captain's treasures Estimated 10 kcal
3 Quesadilla Steak sandwiches Estimated 10 kcal
4 Steamed Clams appetizers Estimated 10 kcal
5 Alaskan King Crab Legs treasures from the sea USDA 47 kcal
6 6oz Lobster Tail add some flame to your entree USDA 59 kcal
7 Fried Seafood Medley treasures from the sea USDA 79 kcal
8 Tilapia fresh fish selection USDA 80 kcal
9 Tilapia Almondine treasures from the sea USDA 80 kcal
10 Mahi Mahi fresh fish selection USDA 84 kcal
11 6oz Grouper Fillet add some flame to your entree USDA 88 kcal
12 Stuffed Grouper treasures from the sea USDA 88 kcal
13 Grouper fresh fish selection USDA 92 kcal
14 Tuna fresh fish selection USDA 94 kcal
15 Tilapia Tropical treasures from the sea USDA 97 kcal
16 5 Shrimp add some flame to your entree USDA 99 kcal
17 6oz Fillet Mignon add some flame to your entree USDA 133 kcal
18 Seared Ahi Tuna Steak treasures from the sea USDA 141 kcal
19 Surf And Turf treasures from the sea USDA 143 kcal
20 6oz Chicken Breast add some flame to your entree USDA 144 kcal
21 Lobster - Shrimp Saute treasures from the sea USDA 151 kcal
22 4oz Tuna Steak add some flame to your entree USDA 155 kcal
23 Classic Gorgonzola Salad salads Estimated 180 kcal
24 House Salad salads Estimated 180 kcal
25 Sesame Asian Salad salads Estimated 180 kcal
26 Traditional Caesar Salad salads Estimated 180 kcal
27 Steak & Shrimp treasures from the sea USDA 218 kcal
28 Jean La Fitte - Onion Cheese Soup soups Estimated 220 kcal
29 She Crab Soup soups Estimated 220 kcal
30 Southwestern Taco Salad sandwiches Estimated 230 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

French Dip Pizza

appetizers 710 kcal

Bubbly-Burger

pirates char-burgers 620 kcal

Char-Burger

pirates char-burgers 620 kcal

Cheese-Burger

pirates char-burgers 620 kcal

Mushroom, Onion & Burger

pirates char-burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mutineer Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mutineer Restaurant items have calorie data?
Mutineer Restaurant currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mutineer Restaurant?
The lightest item currently tracked is Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mutineer Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mutineer Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.