Nutrition Breakdown

Mt. Adams Fish House Calories — Lowest to Highest

Browse calorie values for Mt. Adams Fish House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

196 kcal

Lowest Item

36 kcal

Highest Item

559 kcal

27 / 27 items resolved USDA database: 25 Estimated: 2

Lowest Calorie Items at Mt. Adams Fish House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cream Of Spinach Soup salads and soups USDA 36 kcal
2 Prawn Cocktail appetizers USDA 73 kcal
3 Duck Breast entrees USDA 79 kcal
4 Hawaiian Mahi-Mahi entrees USDA 88 kcal
5 Teriyaki Tiger appetizers USDA 89 kcal
6 Portabella And Eggplant Ravioli entrees USDA 90 kcal
7 Bluefin Tuna entrees USDA 100 kcal
8 Sea Bass entrees USDA 103 kcal
9 Halibut entrees USDA 106 kcal
10 Blackened Swordfish entrees USDA 123 kcal
11 Crabcake appetizers USDA 124 kcal
12 Fish House Chowder salads and soups USDA 133 kcal
13 Buffalo Mozzarella salads and soups USDA 139 kcal
14 Emerald Mussels appetizers USDA 161 kcal
15 Sea Bass And Diver Scallops appetizers USDA 161 kcal
16 Red Grouper entrees USDA 166 kcal
17 Chevre & Gorgonzola Cheese Salad salads and soups USDA 167 kcal
18 Planked Trout entrees USDA 195 kcal
19 Smoked Salmon Portabella Napoleon appetizers USDA 206 kcal
20 Planked Salmon entrees USDA 212 kcal
21 Izumi Dai entrees USDA 242 kcal
22 Caesar Salad salads and soups USDA 293 kcal
23 Filet Mignon entrees USDA 317 kcal
24 Bouillabaisse salads and soups Estimated 390 kcal
25 Surf & Turf entrees Estimated 390 kcal
26 Salmon En Crute appetizers USDA 558 kcal
27 House Salad salads and soups USDA 559 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

House Salad

salads and soups 559 kcal

Salmon En Crute

appetizers 558 kcal

Bouillabaisse

salads and soups 390 kcal

Surf & Turf

entrees 390 kcal

Filet Mignon

entrees 317 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mt. Adams Fish House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mt. Adams Fish House items have calorie data?
Mt. Adams Fish House currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mt. Adams Fish House?
The lightest item currently tracked is Cream Of Spinach Soup at approximately 36 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mt. Adams Fish House calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mt. Adams Fish House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.