Nutrition Breakdown

MPP Brickell Calories — Lowest to Highest

Browse calorie values for MPP Brickell menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

73 / 73 items resolved USDA database: 10 Estimated: 63

Lowest Calorie Items at MPP Brickell

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Skirt Steak our famous pastas Estimated 10 kcal
2 MPP Steamed Fish And Seafood main dishes Estimated 10 kcal
3 Chiclayana Rice With Seafood rice festival USDA 64 kcal
4 Sauteed Spaghetti With Seafood our famous pastas USDA 64 kcal
5 Grilled Filet Mignon And Spaghetti With Pesto Sauce our famous pastas USDA 122 kcal
6 Rice rice festival USDA 143 kcal
7 Chiclayana Rice With Chicken rice festival USDA 149 kcal
8 Chaufa Rice With Chicken rice festival USDA 173 kcal
9 Chaufa Rice With Seafood Or Beef rice festival USDA 178 kcal
10 Capresse Salad salads $12 Estimated 180 kcal
11 Ceasar Salad salads $12 Estimated 180 kcal
12 Garden Salad salads $12 Estimated 180 kcal
13 Greek Salad salads $12 Estimated 180 kcal
14 Sauteed Spaghetti With Filet Mignon our famous pastas USDA 196 kcal
15 Seafood Lasagna our famous pastas USDA 203 kcal
16 Your Choice Potatoe cold hors d'oeuvre Estimated 260 kcal
17 Sauteed Spaghetti With Chicken our famous pastas USDA 265 kcal
18 Brickell Bites hot hors d'oeuvre Estimated 390 kcal
19 Cassava Whit Huancaína Sauce hot hors d'oeuvre Estimated 390 kcal
20 Causa Festival cold hors d'oeuvre Estimated 390 kcal
21 Cevichitos cold hors d'oeuvre Estimated 390 kcal
22 Cold MPP Bites cold hors d'oeuvre Estimated 390 kcal
23 Corvina In Fragrant Limo Pepper main dishes Estimated 390 kcal
24 Fish And Octopus Tiradito With Mild Yellow ceviches and tiraditos Estimated 390 kcal
25 Fish Ceviche ceviches and tiraditos Estimated 390 kcal
26 Fish Chilcano soups Estimated 390 kcal
27 Fish Fillet A Lo Macho main dishes Estimated 390 kcal
28 Fish Stuffed With Seafood Au Gratin main dishes Estimated 390 kcal
29 Flavors Of Perú hot hors d'oeuvre Estimated 390 kcal
30 Fried Calamari hot hors d'oeuvre Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 63

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken With Mild Yellow Pepper Sauce

main dishes 430 kcal

Fried Chicken

hot hors d'oeuvre 430 kcal

Sauteed Chicken

main dishes 430 kcal

Brickell Bites

hot hors d'oeuvre 390 kcal

Cassava Whit Huancaína Sauce

hot hors d'oeuvre 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

MPP Brickell Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many MPP Brickell items have calorie data?
MPP Brickell currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at MPP Brickell?
The lightest item currently tracked is Grilled Skirt Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are MPP Brickell calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 63 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the MPP Brickell full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.