Nutrition Breakdown
Moun-of-Tunis Calories — Lowest to Highest
Browse calorie values for Moun-of-Tunis menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
253 kcal
Lowest Item
62 kcal
Highest Item
430 kcal
Lowest Calorie Items at Moun-of-Tunis
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Brik or Harira (lentil Soup) | moroccan feast | USDA | 62 kcal |
| 2 | Lemon Chicken | tunisian feast | USDA | 62 kcal |
| 3 | Lemon Chicken or Lamb with Artichokes or Fish of The Day | moroccan feast | USDA | 62 kcal |
| 4 | Couscous | tunisian feast | USDA | 184 kcal |
| 5 | Salads | tunisian feast | USDA | 279 kcal |
| 6 | Brik | tunisian feast | USDA | 378 kcal |
| 7 | B'stilla | moroccan feast | Estimated | 390 kcal |
| 8 | Or Salads with Brochette | tunisian feast | USDA | 430 kcal |
| 9 | Salads with Mechoui or Salads | moroccan feast | USDA | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Or Salads with Brochette
Salads with Mechoui or Salads
B'stilla
Brik
Salads
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Moun-of-Tunis Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Moun-of-Tunis items have calorie data?
What is the lowest-calorie item at Moun-of-Tunis?
Are Moun-of-Tunis calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.