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Nutrition Breakdown

Moss Beach Distillery Calories — Lowest to Highest

Browse calorie values for Moss Beach Distillery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

183 kcal

Lowest Item

10 kcal

Highest Item

536 kcal

25 / 25 items resolved USDA database: 23 Estimated: 2

Lowest Calorie Items at Moss Beach Distillery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Distillery Steamers starters Estimated 10 kcal
2 Blackened Scallops main courses USDA 27 kcal
3 Butternut Squash Lasagna main courses USDA 51 kcal
4 Grilled Skirt Steak steaks & chops USDA 59 kcal
5 Oysters on the Half Shell starters USDA 62 kcal
6 Colossal Prawns main courses USDA 73 kcal
7 Crab and Pea Risotto main courses USDA 86 kcal
8 Eggplant and Pistachio Goat Cheese main courses USDA 90 kcal
9 Distillery Clam Chowder soup and salads USDA 93 kcal
10 Baby Iceberg Salad soup and salads USDA 106 kcal
11 Pan-Seared Filet Mignon steaks & chops USDA 143 kcal
12 Distillery Caesar soup and salads USDA 151 kcal
13 Panko-Crusted Halibut main courses USDA 186 kcal
14 Grilled New York Strip steaks & chops USDA 187 kcal
15 Coastal Crab Cakes starters USDA 188 kcal
16 Warm Spinach Salad soup and salads USDA 188 kcal
17 Adam's Ribs starters USDA 193 kcal
18 Grilled Lamb Chops steaks & chops USDA 203 kcal
19 Cedar Plank Salmon main courses USDA 204 kcal
20 Chicken Santiago main courses USDA 206 kcal
21 Pan-Roasted Sea Bass main courses USDA 345 kcal
22 Linguine Di Mare main courses USDA 375 kcal
23 Crispy Calamari starters Estimated 390 kcal
24 Beer-Battered Artichoke Hearts starters USDA 430 kcal
25 Crab Tater Tots starters USDA 536 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crab Tater Tots

starters 536 kcal

Beer-Battered Artichoke Hearts

starters 430 kcal

Crispy Calamari

starters 390 kcal

Linguine Di Mare

main courses 375 kcal

Pan-Roasted Sea Bass

main courses 345 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Moss Beach Distillery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Moss Beach Distillery items have calorie data?
Moss Beach Distillery currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Moss Beach Distillery?
The lightest item currently tracked is Distillery Steamers at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Moss Beach Distillery calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Moss Beach Distillery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.