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Nutrition Breakdown

Moshulu Calories — Lowest to Highest

Browse calorie values for Moshulu menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

234 kcal

Lowest Item

75 kcal

Highest Item

482 kcal

24 / 24 items resolved USDA database: 24 Estimated: 0

Lowest Calorie Items at Moshulu

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Jumbo Shrimp Cocktail bar menu USDA 75 kcal
2 Baby Romaine Salad bar menu USDA 77 kcal
3 Coconut & Passion Fruit Mousses bar - desserts USDA 77 kcal
4 Double Tuna Tartar Parfait bar menu USDA 110 kcal
5 Selection of Ice Cream or Sorbet bar - desserts USDA 110 kcal
6 Blackened Tuna Steak Burger bar menu USDA 140 kcal
7 Blackened Chicken Breast Sandwich bar menu USDA 157 kcal
8 Half Dozen Chilled Oysters bar menu USDA 189 kcal
9 Artisan Cheese Plate bar menu USDA 192 kcal
10 Warm Honey Crisp Apple Pie bar - desserts USDA 192 kcal
11 California Shrimp Crunch Roll bar menu USDA 196 kcal
12 Crab Salad BLT Sliders bar menu USDA 197 kcal
13 Sesame Shrimp Tempura Roll bar menu USDA 203 kcal
14 Charred Spanish Octopus bar menu USDA 208 kcal
15 Milk Chocolate Hazlenut Mousse bar - desserts USDA 225 kcal
16 Crispy Calamari & Artichoke Hearts bar menu USDA 234 kcal
17 10 oz. Usda Prime Beef Burger bar menu USDA 293 kcal
18 Lobster Bisque bar menu USDA 295 kcal
19 Smokey Spice Crusted Short Rib bar menu USDA 354 kcal
20 Moshulu Steakhouse Wedge bar menu USDA 357 kcal
21 House Cut Truffle Fries bar menu USDA 393 kcal
22 White Chocolate Cheesecake bar - desserts USDA 394 kcal
23 Smokey Habanero Buffalo Chicken Wings bar menu USDA 467 kcal
24 Chef's Selection Salumi & Artisan Cheese bar menu USDA 482 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chef's Selection Salumi & Artisan Cheese

bar menu 482 kcal

Smokey Habanero Buffalo Chicken Wings

bar menu 467 kcal

White Chocolate Cheesecake

bar - desserts 394 kcal

House Cut Truffle Fries

bar menu 393 kcal

Moshulu Steakhouse Wedge

bar menu 357 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Moshulu Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Moshulu items have calorie data?
Moshulu currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Moshulu?
The lightest item currently tracked is Jumbo Shrimp Cocktail at approximately 75 kcal. Use the ranked table to find other low-calorie meal choices.

Are Moshulu calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Moshulu full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.