Nutrition Breakdown
Mon Ami Gabi Calories — Lowest to Highest
Browse calorie values for Mon Ami Gabi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
295 kcal
Lowest Item
10 kcal
Highest Item
936 kcal
Lowest Calorie Items at Mon Ami Gabi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hanger Steak | steak frites* | Estimated | 10 kcal |
| 2 | Steak Bearnaise* | entrees | Estimated | 10 kcal |
| 3 | Steak Classique* | entrees | Estimated | 10 kcal |
| 4 | New York Strip Steak | steak frites* | Estimated | 15 kcal |
| 5 | Asparagus | sides | USDA | 18 kcal |
| 6 | French Green Beans | sides | USDA | 24 kcal |
| 7 | Roast Thumbelina Carrots | sides | USDA | 44 kcal |
| 8 | Baked Goat Cheese | hors d'oeuvres | USDA | 59 kcal |
| 9 | Ratatouille | sides | USDA | 67 kcal |
| 10 | Trout Almondine | les poissons | USDA | 82 kcal |
| 11 | Shrimp Cocktail | appetizers | USDA | 85 kcal |
| 12 | Chicken Liver Mousse | hors d'oeuvres | USDA | 86 kcal |
| 13 | French Bread Pizza | entrees | USDA | 90 kcal |
| 14 | Garlic Spinach | sides | USDA | 90 kcal |
| 15 | Chicken Grand-Mere | gabi's classics | USDA | 99 kcal |
| 16 | Chocolate Mousse | dessert | USDA | 101 kcal |
| 17 | Waffle With Nutella | waffles & french toast | USDA | 101 kcal |
| 18 | Skate Wing | les poissons | USDA | 109 kcal |
| 19 | Vegetable Tagine | gabi's classics | USDA | 113 kcal |
| 20 | Smoked Salmon | hors d'oeuvres | USDA | 117 kcal |
| 21 | Pasta with Butter or Tomato Sauce | entrees | USDA | 119 kcal |
| 22 | Grilled Pork Tenderloin | gabi's classics | USDA | 125 kcal |
| 23 | Croque Monsieur | burger & sandwiches | USDA | 127 kcal |
| 24 | Chick Pea Cakes | eggs* | USDA | 138 kcal |
| 25 | Frites | sides | USDA | 141 kcal |
| 26 | Filet Mignon Steak Tartare | gabi's classics | USDA | 143 kcal |
| 27 | Steak Frites | entrees | USDA | 145 kcal |
| 28 | Chilled Seafood Platter* | chilled seafood platter | USDA | 151 kcal |
| 29 | Avocado Toast | burger & sandwiches | USDA | 155 kcal |
| 30 | Oyster Du Jour | appetizers | USDA | 168 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bone-In Ribeye
Salmon
Cheese Burger*
Sandwich Du Jour
Warm Chicken & Brie Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mon Ami Gabi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mon Ami Gabi items have calorie data?
What is the lowest-calorie item at Mon Ami Gabi?
Are Mon Ami Gabi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.