Nutrition Breakdown
MoMo's Calories — Lowest to Highest
Browse calorie values for MoMo's menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.
Coverage
100%
Average Calories
312 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at MoMo's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 10oz NY Steak | mains | Estimated | 10 kcal |
| 2 | Anchor Steam | on tap | Estimated | 10 kcal |
| 3 | La Paloma | cocktails | USDA | 10 kcal |
| 4 | Skirt Steak | salads | Estimated | 10 kcal |
| 5 | Chateau Montelena, Napa '11 | cabernet | USDA | 12 kcal |
| 6 | Frank Family, Napa '10 | cabernet | USDA | 12 kcal |
| 7 | Frank Family, Napa '12 | zinfandel | USDA | 12 kcal |
| 8 | Frank Family, Napa '12 | chardonnay | USDA | 12 kcal |
| 9 | Mount Veeder, Napa '11 | cabernet | USDA | 12 kcal |
| 10 | Provenance, Rutherford, Napa '11 | cabernet | USDA | 12 kcal |
| 11 | Rombauer, Napa '11 | zinfandel | USDA | 12 kcal |
| 12 | Surh Luchtel 'Mosaique' Napa '07 | other reds | USDA | 12 kcal |
| 13 | Surh Luchtel 'Viognier' Napa '09 | other whites | USDA | 12 kcal |
| 14 | Flowers, Sonoma '12 | pinot noir | USDA | 15 kcal |
| 15 | Ginger Pineapple Limeade | refreshments | USDA | 33 kcal |
| 16 | Strawberry Basil Lemonade | refreshments | USDA | 38 kcal |
| 17 | Blueberry Moscow Mule | cocktails | USDA | 39 kcal |
| 18 | Skinny Jalapeño Margarita | cocktails | USDA | 44 kcal |
| 19 | Wild Horse, Santa Barbara '11 | pinot noir | USDA | 45 kcal |
| 20 | Henry Weinhard's Root Beer | refreshments | USDA | 51 kcal |
| 21 | Dancing Juice | cocktails | USDA | 54 kcal |
| 22 | Sanford, Santa Rita Hills '10 | pinot noir | USDA | 55 kcal |
| 23 | Gumbo | burgers & mains | USDA | 65 kcal |
| 24 | King Street Cooler | refreshments | USDA | 68 kcal |
| 25 | Brassfield, Pinot Gris, Clear Lake '13 | other whites | USDA | 83 kcal |
| 26 | Chalone, Merlot, Monterey | other reds | USDA | 83 kcal |
| 27 | Rye Buck | cocktails | USDA | 83 kcal |
| 28 | Housemade Lemonade | refreshments | USDA | 93 kcal |
| 29 | Cobb | salads | USDA | 107 kcal |
| 30 | Dumol, Russian River '11 | chardonnay | USDA | 107 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pepperoni Pizza
8oz. Premium Grass Fed Burger
8oz. Premium Grass Fed Burger
Lamb Burger
Lamb Burger
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
MoMo's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many MoMo's items have calorie data?
What is the lowest-calorie item at MoMo's?
Are MoMo's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.