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Nutrition Breakdown

Momofuku Milk Bar Calories — Lowest to Highest

Browse calorie values for Momofuku Milk Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

278 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

74 / 74 items resolved USDA database: 32 Estimated: 42

Lowest Calorie Items at Momofuku Milk Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cold Brew coffee and espresso USDA 1 kcal
2 Espresso coffee and espresso USDA 9 kcal
3 Spring Water cold drinks Estimated 10 kcal
4 Life Juice - Real Talk cold drinks USDA 17 kcal
5 Green Tea hot drinks USDA 19 kcal
6 Iced Tea coffee and espresso USDA 21 kcal
7 Sparkling Water cold drinks USDA 30 kcal
8 Black Tea hot drinks USDA 34 kcal
9 Crunchy Fruity Shake milkshakes USDA 39 kcal
10 Latte coffee and espresso USDA 43 kcal
11 Latte (XL) coffee and espresso USDA 43 kcal
12 Life Juice - High Kick cold drinks USDA 46 kcal
13 Ginger Beer cold drinks USDA 54 kcal
14 Cinnamon Tea hot drinks USDA 55 kcal
15 Chocolate Malt Cake Shake milkshakes USDA 64 kcal
16 Peppermint Tea hot drinks USDA 70 kcal
17 Cereal Milk Shakes milkshakes USDA 119 kcal
18 Coffee Shake milkshakes USDA 125 kcal
19 Fruity Cereal Milk soft serve Estimated 140 kcal
20 Chocolate Cereal Shake milkshakes USDA 150 kcal
21 Chocolate Chip Cake Shake milkshakes USDA 150 kcal
22 Americano coffee and espresso USDA 176 kcal
23 Americano (XL) coffee and espresso USDA 176 kcal
24 Earl Grey Tea hot drinks USDA 197 kcal
25 Coffee Frosting Cake cake truffles Estimated 230 kcal
26 Chips Cookie cookies Estimated 240 kcal
27 Chocolate Cookie cookies Estimated 240 kcal
28 Compost Cookie cookies Estimated 240 kcal
29 Confetti Cookie cookies Estimated 240 kcal
30 Corn Cookie cookies Estimated 240 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crunchy Cereal Shake

milkshakes 620 kcal

Chai Latte (XL)

coffee and espresso 467 kcal

Birthday Cake Shake

milkshakes 444 kcal

Cappuccino

coffee and espresso 444 kcal

Fruity Birthday Cake Shake

milkshakes 444 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Momofuku Milk Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Momofuku Milk Bar items have calorie data?
Momofuku Milk Bar currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Momofuku Milk Bar?
The lightest item currently tracked is Cold Brew at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Momofuku Milk Bar calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Momofuku Milk Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.