Nutrition Breakdown

Molyvos Calories — Lowest to Highest

Browse calorie values for Molyvos menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

14 kcal

Highest Item

884 kcal

264 / 264 items resolved USDA database: 67 Estimated: 197

Lowest Calorie Items at Molyvos

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 1998, Refosco-Mavrodaphne red USDA 14 kcal
2 Fasolada appetizers USDA 27 kcal
3 Fasolada appetizers USDA 27 kcal
4 Kotosoupa Avgolemono appetizers USDA 27 kcal
5 Kotosoupa Avgolemono appetizers USDA 27 kcal
6 2013, Agiorgitiko rose USDA 36 kcal
7 2013, Plyto white USDA 36 kcal
8 2013, Roditis white USDA 36 kcal
9 2013, Savatiano white USDA 36 kcal
10 2013, Vidiano white USDA 36 kcal
11 2011, Liatiko red USDA 42 kcal
12 2012, Begleri white USDA 49 kcal
13 2012, Assyrtiko-Mandilaria rose USDA 58 kcal
14 2012, Avgoustiatis-Agiorgitiko rose USDA 58 kcal
15 2012, Kotsifali-Mandilari red USDA 58 kcal
16 2012, Malagousia featured white USDA 58 kcal
17 2012, Ode Panos sparkling USDA 58 kcal
18 2012. Mavrodaphne Of Kephalonia red USDA 58 kcal
19 Lionshead, Pennsylvania draft USDA 66 kcal
20 Octapodi Skharas appetizers USDA 66 kcal
21 Octapodi Skharas appetizers USDA 66 kcal
22 Stella Artois, Belgium draft USDA 66 kcal
23 NV, Villa Amalia sparkling USDA 69 kcal
24 Feta Saganaki appetizers USDA 71 kcal
25 2012, Sauvignon Blanc white USDA 81 kcal
26 2007, Syrah red USDA 83 kcal
27 2008, Cabernet Sauvignon red USDA 83 kcal
28 2010, Syrah-Agiorgitiko red USDA 83 kcal
29 2010, Xinomavro-Merlot red USDA 83 kcal
30 2013, Cabernet Sauvignon rose USDA 83 kcal
Nutrition sync is temporarily paused Missing official items: 197

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Maroulosalata

appetizers 884 kcal

2012, Moschofilero

white 733 kcal

Saganaki

appetizers 671 kcal

Saganaki

appetizers 671 kcal

Saganaki

appetizers 671 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Molyvos Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Molyvos items have calorie data?
Molyvos currently has calorie values for 264 of 264 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Molyvos?
The lightest item currently tracked is 1998, Refosco-Mavrodaphne at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are Molyvos calorie values official or estimated?
This page uses a hybrid model: 67 items use USDA database estimates, while 197 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Molyvos full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.