Nutrition Breakdown

Moby's Fish Tales Calories — Lowest to Highest

Browse calorie values for Moby's Fish Tales menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

10 kcal

Highest Item

585 kcal

77 / 77 items resolved USDA database: 9 Estimated: 68

Lowest Calorie Items at Moby's Fish Tales

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamed Clams hot appetizers Estimated 10 kcal
2 Steamed Live Maine Lobster moby’s entrees-by sea Estimated 10 kcal
3 Moby's Logo Fish Bowl moby's tackle box USDA 112 kcal
4 Kansas City Strip moby’s entrees-by land USDA 131 kcal
5 Porterhouse moby’s entrees-by land USDA 145 kcal
6 Pan Roasted Chicken moby’s entrees-by land USDA 153 kcal
7 Moby’s Platter fried seafood Estimated 170 kcal
8 Bayside House Salad soups and salads Estimated 180 kcal
9 Caesar Salad With Homemade Croutons soups and salads Estimated 180 kcal
10 Caesar Salad With Homemade Croutons soups and salads Estimated 180 kcal
11 Caesar Salad With Homemade Croutons soups and salads Estimated 180 kcal
12 Moby’s Seafood Salad soups and salads Estimated 180 kcal
13 Top Sirloin Center Cut moby’s entrees-by land USDA 182 kcal
14 Filet Mignon moby’s entrees-by land USDA 196 kcal
15 Choice Of Orange Roughy, Salmon, Snapper, Or Tilapia fresh catch of the day Estimated 260 kcal
16 Choice Of Walleye, Yellow Fin Tuna, Or Halibut fresh catch of the day Estimated 260 kcal
17 Moby's Logo T-Shirt moby's tackle box USDA 274 kcal
18 Moby's Logo Shot Glass moby's tackle box USDA 339 kcal
19 Moby's Logo Fishin' Hat moby's tackle box USDA 382 kcal
20 Bananas Rumba desserts Estimated 390 kcal
21 Bayou Seafood Gumbo soups and salads Estimated 390 kcal
22 Beringer "Founders Estate" Merlot, Mendocino County wine list - red wines Estimated 390 kcal
23 Beringer White Zinfandel wine list - blush wines Estimated 390 kcal
24 Broiled Live Maine Lobster moby’s entrees-by sea Estimated 390 kcal
25 Cioppino moby’s entrees-by sea Estimated 390 kcal
26 Citrus Grilled Lobster Tail moby’s entrees-by sea Estimated 390 kcal
27 Clos Du Bois Cabernet Sauvignon, Napa Valley wine list - red wines Estimated 390 kcal
28 Clos Du Bois Chardonnay, California wine list - white wine Estimated 390 kcal
29 Colossal Shrimp Cocktail cold appetizers Estimated 390 kcal
30 Country Fried Lobster moby’s entrees-by sea Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Surf 'N' Turf

moby’s entrees-by sea 585 kcal

Carrot Cake

desserts 420 kcal

Crab Cakes

hot appetizers 420 kcal

Jack Daniel’s Chocolate Cake

desserts 420 kcal

Triple Layer Chocolate Cake

desserts 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Moby's Fish Tales Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Moby's Fish Tales items have calorie data?
Moby's Fish Tales currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Moby's Fish Tales?
The lightest item currently tracked is Steamed Clams at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Moby's Fish Tales calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Moby's Fish Tales full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.