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Nutrition Breakdown

Moby's Fish And Chicken Calories — Lowest to Highest

Browse calorie values for Moby's Fish And Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

7 kcal

Highest Item

447 kcal

53 / 53 items resolved USDA database: 30 Estimated: 23

Lowest Calorie Items at Moby's Fish And Chicken

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mushrooms side orders USDA 7 kcal
2 Buffalo Jumbo Shrimp shrimp dinner USDA 11 kcal
3 Okra side orders USDA 44 kcal
4 Moby's Supreme moby's supreme USDA 54 kcal
5 12 Piece Grouper family platters USDA 88 kcal
6 12 Piece Red Snapper family platters USDA 98 kcal
7 12 Piece Catfish Fillet family platters USDA 110 kcal
8 Conch and Medium Shrimp Combo combos USDA 130 kcal
9 Conch and Wing Combo combos USDA 130 kcal
10 13.8 Tazo Iced Green Tea drinks Estimated 135 kcal
11 Kid's 5 Piece Medium Shrimp kid's meal USDA 166 kcal
12 Moby's Combo moby's combo USDA 179 kcal
13 Conch Salad appetizers Estimated 180 kcal
14 Conch and Fish Combo combos USDA 185 kcal
15 Corn Nuggets side orders USDA 236 kcal
16 12 Piece Tilapia family platters USDA 237 kcal
17 Peach Cobbler desserts USDA 282 kcal
18 Kid's 2 Piece Wings kid's meal USDA 294 kcal
19 Hush Puppies side orders USDA 296 kcal
20 Kid's 3 Piece Tenders kid's meal USDA 296 kcal
21 Fries side orders USDA 307 kcal
22 Calamari fish dinner USDA 310 kcal
23 Catfish Fillet fish dinner USDA 310 kcal
24 Conch Dinner fish dinner USDA 310 kcal
25 Grouper fish dinner USDA 310 kcal
26 Jumbo Shrimps shrimp dinner USDA 310 kcal
27 Red Snapper fish dinner USDA 310 kcal
28 Tilapia fish dinner USDA 310 kcal
29 Strawberry Cheese Cake desserts USDA 326 kcal
30 Buffalo Medium Shrimp shrimp dinner Estimated 332 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cake

desserts 447 kcal

12 Wings with Fries

1/2 wings flavored 420 kcal

25 Wings with Fries

1/2 wings flavored 420 kcal

4 Whole Wings with Fries

chicken wings 420 kcal

6 Wings with Fries

1/2 wings flavored 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Moby's Fish And Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Moby's Fish And Chicken items have calorie data?
Moby's Fish And Chicken currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Moby's Fish And Chicken?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Moby's Fish And Chicken calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Moby's Fish And Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.