Nutrition Breakdown

Mistral Calories — Lowest to Highest

Browse calorie values for Mistral menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

278 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

126 / 126 items resolved USDA database: 80 Estimated: 46

Lowest Calorie Items at Mistral

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2011 Tempranillo, ‘Tinto’, Casa Primicia red USDA 1 kcal
2 Prime Sirloin Beef Carpaccio friday & saturday late night menu USDA 11 kcal
3 2011 Cabernet Sauvignon, Napa Cellars red USDA 12 kcal
4 2012 Chardonnay, Trefethen white & rosé USDA 12 kcal
5 Garden Greens appetizer USDA 15 kcal
6 Garden Greens friday & saturday late night menu USDA 15 kcal
7 2012 Pinot Noir, ‘Les Pommiers’, En Route By Far Niente red USDA 21 kcal
8 NV Louis Roederer Brut Premier sparkling USDA 26 kcal
9 Pork Milanese "Maine Family Farms" entrée USDA 29 kcal
10 Baby Arugula friday & saturday late night menu USDA 31 kcal
11 NV Valdo Prosecco Di Valdobbiadene Brut sparkling USDA 33 kcal
12 2013 Grüner Veltliner, ‘Lois’, Loimer white & rosé USDA 36 kcal
13 2012 Chardonnay, 10 Span Vineyards white & rosé USDA 45 kcal
14 2013 Malbec, ‘Reserva’, Forever Young red USDA 57 kcal
15 2012 Malbec, Achaval-Ferrer red USDA 58 kcal
16 Exotic Mushroom late night thin crust pizza USDA 71 kcal
17 Grilled Faroe Island Salmon entrée USDA 77 kcal
18 Paola’s Caesar Salad appetizer USDA 77 kcal
19 Paola’s Caesar Salad friday & saturday late night menu USDA 77 kcal
20 2012 Riesling, ‘Saint M’, Chateau Ste. Michelle white & rosé USDA 80 kcal
21 2013 Sauvignon Blanc, ‘The Infamous Goose’, Craggy Range white & rosé USDA 81 kcal
22 2012 Pinot Noir, ‘Réserve’, Bouchard Père & Fils red USDA 82 kcal
23 2011 Cabernet Sauvignon, Flora Springs red USDA 83 kcal
24 2011 Cabernet Sauvignon, Queens Peak red USDA 83 kcal
25 2011 Clos De Los Siete red USDA 83 kcal
26 2011 Marchesi De’ Frescobaldi ‘Tenuta Frescobaldi Di Castiglioni’ red USDA 83 kcal
27 2012 Côtes Du Rhône, Domaine Paul Autard red USDA 83 kcal
28 2012 Merlot, ‘181’, Noble Vines red USDA 83 kcal
29 2012 Pinot Gris, ‘Cuvée Romanus’, Lucien Albrecht white & rosé USDA 83 kcal
30 2013 Bergerie De L’Hortus Rosé white & rosé USDA 83 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chilled Corn Soup

friday & saturday late night menu 884 kcal

Chilled Corn Soup

appetizer 884 kcal

Pan Roasted Prime Sirloin

entrée 731 kcal

"Dolce Vita" Grilled Pizza

dessert 710 kcal

Prime Sirloin Burger

friday & saturday late night menu 600 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
M

Michael

american
G

Gaslight

french
S

Snap

french
A

AOC

french
S

Slate

french
B

Beast

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mistral Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mistral items have calorie data?
Mistral currently has calorie values for 126 of 126 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mistral?
The lightest item currently tracked is 2011 Tempranillo, ‘Tinto’, Casa Primicia at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mistral calorie values official or estimated?
This page uses a hybrid model: 80 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mistral full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.