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Nutrition Breakdown

Mike's Steak & Seafood Calories — Lowest to Highest

Browse calorie values for Mike's Steak & Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

203 kcal

Lowest Item

20 kcal

Highest Item

477 kcal

28 / 28 items resolved USDA database: 28 Estimated: 0

Lowest Calorie Items at Mike's Steak & Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side Orders the sunday brunch menu USDA 20 kcal
2 Soup & Salad Combo soups USDA 37 kcal
3 Bread Bowl Steak Soup the "not too hungry" menu USDA 52 kcal
4 Mike's Steak Soup Or Soup Of The Day soups USDA 52 kcal
5 Pasta Primavera the "not too hungry" menu USDA 110 kcal
6 Filet Steak Sandwich the "not too hungry" menu USDA 130 kcal
7 Lewey Louie fresh salads USDA 140 kcal
8 Fettuccini Alfredo the "not too hungry" menu USDA 148 kcal
9 Denver Omelet the sunday brunch menu USDA 154 kcal
10 Stuffed Baked Potato the "not too hungry" menu USDA 157 kcal
11 Corned Beef Hash the sunday brunch menu USDA 164 kcal
12 Spanish Omelet the sunday brunch menu USDA 172 kcal
13 Fish & Chips (Halibut) something more USDA 175 kcal
14 Halibut Fish and Chips the "not too hungry" menu USDA 186 kcal
15 Reuben sandwiches and such USDA 188 kcal
16 Deep Fried Scallops the "not too hungry" menu USDA 217 kcal
17 Eggs Benedict the sunday brunch menu USDA 222 kcal
18 French Dip sandwiches and such USDA 224 kcal
19 Grilled Chicken Sandwich the "not too hungry" menu USDA 235 kcal
20 Ham and Eggs the sunday brunch menu USDA 238 kcal
21 Deep Fried Prawns the "not too hungry" menu USDA 270 kcal
22 Sausage & Eggs the sunday brunch menu USDA 274 kcal
23 Cheeseburger Deluxe the "not too hungry" menu USDA 280 kcal
24 Mikey Burger burgers & dogs USDA 283 kcal
25 Bacon and Eggs the sunday brunch menu USDA 309 kcal
26 Parmesan Grill sandwiches and such USDA 339 kcal
27 Oyster Stew soups USDA 418 kcal
28 Biscuits and Gravy the sunday brunch menu USDA 477 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Biscuits and Gravy

the sunday brunch menu 477 kcal

Oyster Stew

soups 418 kcal

Parmesan Grill

sandwiches and such 339 kcal

Bacon and Eggs

the sunday brunch menu 309 kcal

Mikey Burger

burgers & dogs 283 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mike's Steak & Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mike's Steak & Seafood items have calorie data?
Mike's Steak & Seafood currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mike's Steak & Seafood?
The lightest item currently tracked is Side Orders at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mike's Steak & Seafood calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mike's Steak & Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.