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Nutrition Breakdown

Mike's Seafood and Steakhouse Calories — Lowest to Highest

Browse calorie values for Mike's Seafood and Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

258 kcal

Lowest Item

1 kcal

Highest Item

536 kcal

137 / 137 items resolved USDA database: 83 Estimated: 54

Lowest Calorie Items at Mike's Seafood and Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Free Refiles on Soft Drinks beverages USDA 2 kcal
3 J Sparkling sparkling wines USDA 2 kcal
4 Bottled Water beverages Estimated 10 kcal
5 Ribeye Steak from the grill Estimated 10 kcal
6 Steamed Green Beans from the grill Estimated 10 kcal
7 Steamed Vegetables from the grill Estimated 10 kcal
8 Iced Tea beverages USDA 20 kcal
9 Clos Du Bois Pinot Noir red wines USDA 44 kcal
10 St. Supery Moscato whites wines USDA 44 kcal
11 Chicken and Sausage Gumbo Bowl cajun classics USDA 45 kcal
12 Robert Mondavi P. S. Merlot red wines USDA 46 kcal
13 Jordan Chardonnay whites wines USDA 54 kcal
14 Kendall-Jackson V. R. Chardonnay whites wines USDA 54 kcal
15 Shrimp and Okra Gumbo Bowl cajun classics USDA 61 kcal
16 Kendall-Jackson Ss Merlot red wines USDA 71 kcal
17 Shrimp and Crab Gumbo Bowl cajun classics USDA 72 kcal
18 Crabmeat Au-Gratin favorite cajun creations USDA 80 kcal
19 Nobilo Sauvignon Blanc whites wines USDA 81 kcal
20 Woodbridge by Robert Mondavi wines by the glass USDA 81 kcal
21 Garlic and Herb Pasta with Flame Roasted Vegetables pasta USDA 82 kcal
22 Kendall-Jackson Ss Cabernet Sauvignon red wines USDA 83 kcal
23 Acacia Chardonnay whites wines USDA 84 kcal
24 Beringer White Zinfandel blush wines USDA 88 kcal
25 Turning Leaf White Zinfandel blush wines USDA 88 kcal
26 Eggplant Supreme pasta USDA 90 kcal
27 Catfish po boys USDA 92 kcal
28 Emery's Catfish Mariana favorite cajun creations USDA 95 kcal
29 Broiled Stuffed Catfish favorite cajun creations USDA 98 kcal
30 Cup of Shrimp Etouffee starters USDA 99 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hayman & Hill, Cabernet Sauvignon

red wines 536 kcal

Alligator Bites

starters 530 kcal

Chicken Breast

from the grill 430 kcal

Cup Chicken and Sausage Gumbo

starters 430 kcal

Fried/Grilled Chicken

baked potato 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mike's Seafood and Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mike's Seafood and Steakhouse items have calorie data?
Mike's Seafood and Steakhouse currently has calorie values for 137 of 137 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mike's Seafood and Steakhouse?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mike's Seafood and Steakhouse calorie values official or estimated?
This page uses a hybrid model: 83 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mike's Seafood and Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.