Nutrition Breakdown
Michelle's Kitchen Calories — Lowest to Highest
Browse calorie values for Michelle's Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
337 kcal
Lowest Item
20 kcal
Highest Item
628 kcal
Lowest Calorie Items at Michelle's Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Asparagus with Prosciutto | hors d' oeuvers & finger picks | USDA | 20 kcal |
| 2 | Executive | cocktail party ideas | USDA | 28 kcal |
| 3 | Coconut Chicken | hors d' oeuvers & finger picks | USDA | 31 kcal |
| 4 | Salmon Mousse Stuffed in Cucumber | hors d' oeuvers & finger picks | USDA | 34 kcal |
| 5 | Crudites with Dip | hors d' oeuvers & finger picks | USDA | 46 kcal |
| 6 | Orange Valencia | desserts | USDA | 49 kcal |
| 7 | Savoy | cocktail party ideas | USDA | 83 kcal |
| 8 | Chicken Shish Kebab | hors d' oeuvers & finger picks | USDA | 104 kcal |
| 9 | Hearts of Plam Wrapped in Smoked Salmon | hors d' oeuvers & finger picks | USDA | 117 kcal |
| 10 | Smoked Salmon on Cocktail Bread | hors d' oeuvers & finger picks | USDA | 117 kcal |
| 11 | Cherry Tomatoes Stuffed | hors d' oeuvers & finger picks | USDA | 139 kcal |
| 12 | Alaskan Crab Cakes | hors d' oeuvers & finger picks | USDA | 155 kcal |
| 13 | Fresh Fruit Salad | vegetarian and salads | Estimated | 160 kcal |
| 14 | Chicken Pinwheel | hors d' oeuvers & finger picks | USDA | 164 kcal |
| 15 | Veal Pastry | hors d' oeuvers & finger picks | USDA | 175 kcal |
| 16 | Arugula Salad | vegetarian and salads | Estimated | 180 kcal |
| 17 | Caesar Salad | vegetarian and salads | Estimated | 180 kcal |
| 18 | Carrots and Raisin Salad | vegetarian and salads | Estimated | 180 kcal |
| 19 | Corn Salad | vegetarian and salads | Estimated | 180 kcal |
| 20 | Cucumber Tomato Salad | vegetarian and salads | Estimated | 180 kcal |
| 21 | Fusilli Salad | vegetarian and salads | Estimated | 180 kcal |
| 22 | Garden Salad | vegetarian and salads | Estimated | 180 kcal |
| 23 | Lentil Health Salad | vegetarian and salads | Estimated | 180 kcal |
| 24 | Linguine Salad | vegetarian and salads | Estimated | 180 kcal |
| 25 | Plum Tomato Salad | vegetarian and salads | Estimated | 180 kcal |
| 26 | Spinach Salad | vegetarian and salads | Estimated | 180 kcal |
| 27 | Tabouli Salad | vegetarian and salads | Estimated | 180 kcal |
| 28 | Boardroom | cocktail party ideas | USDA | 183 kcal |
| 29 | New Potatoes Stuffed with Caviar | hors d' oeuvers & finger picks | USDA | 185 kcal |
| 30 | Filet Mignon on Cocktail Bread | hors d' oeuvers & finger picks | USDA | 196 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hazelnut Cake
Angel Hair Pasta
Bowtie Pasta
Duck Scallions Stuffed in Puff Pastry
Spinach Pastry
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Michelle's Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Michelle's Kitchen items have calorie data?
What is the lowest-calorie item at Michelle's Kitchen?
Are Michelle's Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.