Nutrition Breakdown

Mi Mundo Calories — Lowest to Highest

Browse calorie values for Mi Mundo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

1 kcal

Highest Item

611 kcal

113 / 113 items resolved USDA database: 39 Estimated: 74

Lowest Calorie Items at Mi Mundo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee bebidas USDA 1 kcal
2 Acompantes especial de almuerzos diarios $6.95 USDA 6 kcal
3 Chopped Steak especialidades de la casa Estimated 10 kcal
4 Filete De Pollo Salteado especialidades de la casa Estimated 10 kcal
5 Steak & Onions ordenes de lado Estimated 10 kcal
6 Med Cup ice cream USDA 18 kcal
7 Te Helado bebidas USDA 27 kcal
8 Batido De Papaya, Zapote O Guineo postres USDA 43 kcal
9 Jugo De Naranja bebidas USDA 54 kcal
10 Large Cup ice cream USDA 55 kcal
11 Soda De Lata bebidas USDA 59 kcal
12 Ensalada De Pollo A La Parrilla specials USDA 81 kcal
13 Pollo Guisado especial de almuerzos diarios $6.95 USDA 84 kcal
14 Carne Guisada especial de almuerzos diarios $6.95 USDA 88 kcal
15 Chicken Francese hamburguesa USDA 111 kcal
16 Chicken Marsala hamburguesa USDA 111 kcal
17 Morir Sonando postres USDA 125 kcal
18 Small Cup Or Cone ice cream USDA 128 kcal
19 Hamburguesa Con Queso hamburguesa USDA 133 kcal
20 Hamburguesa Con Queso Deluxe hamburguesa USDA 133 kcal
21 Arroz Con Leche postres USDA 137 kcal
22 Chicken Parmigiana hamburguesa USDA 137 kcal
23 Ensalada Cesar Con Croutons ensaladas Estimated 180 kcal
24 Ensalada Cesar Con Croutons Y Pollo ensaladas Estimated 180 kcal
25 Ensalada De Atun ensaladas Estimated 180 kcal
26 Ensalada De Bacalao ensaladas Estimated 180 kcal
27 Ensalada De Codito ensaladas Estimated 180 kcal
28 Ensalada De Mariscos seleccion de mariscos Estimated 180 kcal
29 Ensalada De Papa ensaladas Estimated 180 kcal
30 Ensalada De Pulpo seleccion de mariscos Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 74

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Batido De Leche

postres 611 kcal

2 Huevos De Cualquier Estilo Con Tocino, Salchicha O Jamon

especiales de desayunos 488 kcal

Cappuccino

bebidas 444 kcal

Grilled 1/2 Chicken

ordenes de lado 430 kcal

Grilled Whole Chicken

ordenes de lado 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mi Mundo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mi Mundo items have calorie data?
Mi Mundo currently has calorie values for 113 of 113 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mi Mundo?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mi Mundo calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 74 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mi Mundo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.