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Nutrition Breakdown

Mi Lindo Palmar Calories — Lowest to Highest

Browse calorie values for Mi Lindo Palmar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

92 / 92 items resolved USDA database: 0 Estimated: 92

Lowest Calorie Items at Mi Lindo Palmar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Azada-chopped Skirt Steak tostadas $2.00 Estimated 10 kcal
2 Azada-chopped Skirt Steak tortas $3.50 Estimated 10 kcal
3 Azada-chopped Skirt Steak burritos $4.00 Estimated 10 kcal
4 Azada-chopped Skirt Steak sopes $2.00 Estimated 10 kcal
5 Azada-chopped Skirt Steak tacos Estimated 10 kcal
6 Cafe Coffee bebidas soft drinks Estimated 40 kcal
7 Caldo De Camarones-shrimp Soup mariscos seafood Estimated 220 kcal
8 Caldo De Jaiva-crayfish Soup mariscos seafood Estimated 220 kcal
9 Caldo De Pescado-fish Soup mariscos seafood Estimated 220 kcal
10 Caldo De Siete Mares-seven Sea Soup mariscos seafood Estimated 220 kcal
11 Sopa De Mariscos-seafood Soup mariscos seafood Estimated 220 kcal
12 Bagre Frito mariscos seafood Estimated 390 kcal
13 Caldo De Pollo desayunos - breakfast Estimated 390 kcal
14 Caldo De Res desayunos - breakfast Estimated 390 kcal
15 Camarones Al Mojo De Ajo mariscos seafood Estimated 390 kcal
16 Camarones Al Volcan mariscos seafood Estimated 390 kcal
17 Camarones Empanizados-breaded Shrimp mariscos seafood Estimated 390 kcal
18 Camarones a La Plancha mariscos seafood Estimated 390 kcal
19 Caombinacion De Mariscos mariscos seafood Estimated 390 kcal
20 Carne Al Pastor platillos mexicanos mexican dishes Estimated 390 kcal
21 Carne Asada platillos mexicanos mexican dishes Estimated 390 kcal
22 Carne a La Tampiquena platillos mexicanos mexican dishes Estimated 390 kcal
23 Chilaquiles desayunos - breakfast Estimated 390 kcal
24 Chiles Rellenos platillos mexicanos mexican dishes Estimated 390 kcal
25 Chocolate bebidas soft drinks Estimated 390 kcal
26 Chorizo-mexican Sausage tostadas $2.00 Estimated 390 kcal
27 Chorizo-mexican Sausage tortas $3.50 Estimated 390 kcal
28 Chorizo-mexican Sausage burritos $4.00 Estimated 390 kcal
29 Chorizo-mexican Sausage sopes $2.00 Estimated 390 kcal
30 Chorizo-mexican Sausage tacos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Suizo

burritos $4.00 640 kcal

Pollo-chicken

tostadas $2.00 430 kcal

Pollo-chicken

tortas $3.50 430 kcal

Pollo-chicken

burritos $4.00 430 kcal

Pollo-chicken

sopes $2.00 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mi Lindo Palmar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mi Lindo Palmar items have calorie data?
Mi Lindo Palmar currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mi Lindo Palmar?
The lightest item currently tracked is Azada-chopped Skirt Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mi Lindo Palmar calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 92 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mi Lindo Palmar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.