Nutrition Breakdown

Mexicozina Taqueria Calories — Lowest to Highest

Browse calorie values for Mexicozina Taqueria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

150 / 150 items resolved USDA database: 20 Estimated: 130

Lowest Calorie Items at Mexicozina Taqueria

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Flauta flautas Estimated 10 kcal
2 Steak Nachos nachos Estimated 10 kcal
3 Steak Quesadilla quesadillas Estimated 10 kcal
4 La Bandera platos mexicocina USDA 20 kcal
5 Enchiladas Rojas platos mexicocina USDA 30 kcal
6 Enchiladas Verdes platos mexicocina USDA 38 kcal
7 Steak Salad soup, salads and tostadas Estimated 95 kcal
8 Pollo A La Mexicana platos mexicocina USDA 120 kcal
9 Mixta Mexicocina platos mexicocina USDA 133 kcal
10 Parrillada Mixta platos mexicocina USDA 133 kcal
11 Plato Mexicocina platos mexicocina USDA 133 kcal
12 Sarape Mexicano platos mexicocina USDA 133 kcal
13 Lemon Iced Tea Snapple beverages Estimated 135 kcal
14 Steak Taco tacos Estimated 145 kcal
15 Alambres Mexicozina platos mexicocina USDA 169 kcal
16 Carne Asada platos mexicocina USDA 174 kcal
17 Flan desserts USDA 178 kcal
18 Can of Soda beverages Estimated 180 kcal
19 Mexicocina Salad soup, salads and tostadas Estimated 180 kcal
20 Shrimp Salad soup, salads and tostadas Estimated 180 kcal
21 Molcajete de la Casa platos mexicocina USDA 193 kcal
22 Plato de la Casa platos mexicocina USDA 193 kcal
23 Bistec A La Mexicana platos mexicocina USDA 200 kcal
24 Pastel 3 Leches desserts USDA 213 kcal
25 Chicken and Steak Fajitas Quesadilla quesadillas Estimated 220 kcal
26 Taco Salad soup, salads and tostadas Estimated 230 kcal
27 Salmon Asado platos mexicocina USDA 259 kcal
28 Tropicana Orange Juice beverages Estimated 260 kcal
29 2 Fish Tacos tacos Estimated 280 kcal
30 2 Shrimp Tacos tacos Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 130

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

breakfast 640 kcal

Burrito de Camarones

burritos 640 kcal

Burrito de Pescado

burritos 640 kcal

Ground Beef Burrito

burritos 640 kcal

Lengua Burrito

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mexicozina Taqueria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mexicozina Taqueria items have calorie data?
Mexicozina Taqueria currently has calorie values for 150 of 150 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mexicozina Taqueria?
The lightest item currently tracked is Steak Flauta at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mexicozina Taqueria calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 130 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mexicozina Taqueria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.