Nutrition Breakdown
Meson Ria de Vigo Calories — Lowest to Highest
Browse calorie values for Meson Ria de Vigo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
248 kcal
Lowest Item
20 kcal
Highest Item
800 kcal
Lowest Calorie Items at Meson Ria de Vigo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ensalada De Esparragos | ensaladas | USDA | 20 kcal |
| 2 | Ensalada Mixta | ensaladas | USDA | 21 kcal |
| 3 | Cafe Con Leche | cafe, coffee & sodas | USDA | 40 kcal |
| 4 | Churrasco Con Chimichurri | carnes | USDA | 40 kcal |
| 5 | 7up | cafe, coffee & sodas | USDA | 42 kcal |
| 6 | Coca Cola | cafe, coffee & sodas | USDA | 46 kcal |
| 7 | Caldo Gallego | sopas | USDA | 55 kcal |
| 8 | Cafe Bombon | cafe, coffee & sodas | USDA | 64 kcal |
| 9 | Cafe Expresso | cafe, coffee & sodas | USDA | 64 kcal |
| 10 | Lacon A La Gallega | carnes | USDA | 75 kcal |
| 11 | Ensalada De Aguacate (En Temporada) | ensaladas | USDA | 83 kcal |
| 12 | Langostinos Al Albarino | pescados y mariscos | USDA | 83 kcal |
| 13 | Tarta Especial Casera De Orujo Gallego | postre | USDA | 83 kcal |
| 14 | Bacalao A La Vizcaina | pescados y mariscos | USDA | 87 kcal |
| 15 | Dorada A La Sal | pescados y mariscos | USDA | 93 kcal |
| 16 | Sopa De Mariscos | sopas | USDA | 95 kcal |
| 17 | Sopa Del Dia | sopas | USDA | 95 kcal |
| 18 | Chuleton Ria De Vigo A La Piedra | carnes | USDA | 103 kcal |
| 19 | Entrecot De Novillo A La Parrilla | carnes | USDA | 103 kcal |
| 20 | Lomo De Cerdo En Salsa De Vino | carnes | USDA | 107 kcal |
| 21 | Pechuga De Pollo Al Ajillo | carnes | USDA | 107 kcal |
| 22 | Solomillo En Salsa De Champinones | carnes | USDA | 107 kcal |
| 23 | Enchilado De Camarones | pescados y mariscos | USDA | 123 kcal |
| 24 | Arroz Con Leche | postre | USDA | 133 kcal |
| 25 | Arroz Con Pollo, Por Persona Minimo Dos | arroces | USDA | 134 kcal |
| 26 | Arroz Con Mariscos, Por Persona, Minimo Dos | arroces | USDA | 142 kcal |
| 27 | Paella Campesina, Por Persona, Minimo Dos | arroces | USDA | 143 kcal |
| 28 | Paella Vegetariana, Por Persona, Minimo Dos | arroces | USDA | 143 kcal |
| 29 | Sopon Marinero | sopas | USDA | 143 kcal |
| 30 | Zarzuela De Mariscos | pescados y mariscos | USDA | 164 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Paella Negra, Por Persona, Minimo Dos
Pargo Al Ajillo
Bacalao A La Gallega
Boquerones En Vinagreta
Calamares A La Andaluza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Meson Ria de Vigo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Meson Ria de Vigo items have calorie data?
What is the lowest-calorie item at Meson Ria de Vigo?
Are Meson Ria de Vigo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.