Nutrition Breakdown
Meskel Ethiopian Restaurant Calories — Lowest to Highest
Browse calorie values for Meskel Ethiopian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
193 kcal
Lowest Item
40 kcal
Highest Item
538 kcal
Lowest Calorie Items at Meskel Ethiopian Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Kikil Kitfo | lunch and dinner menu | USDA | 40 kcal |
| 2 | Alicha Fitfit | lunch and dinner menu | USDA | 42 kcal |
| 3 | Gomen Be Siga | lunch and dinner menu | USDA | 43 kcal |
| 4 | Kitfo | lunch and dinner menu | USDA | 48 kcal |
| 5 | Vegetable Combination | lunch and dinner menu | USDA | 58 kcal |
| 6 | Extra Injera | lunch and dinner menu | USDA | 93 kcal |
| 7 | Bozena Shero | lunch and dinner menu | USDA | 130 kcal |
| 8 | Red Lentils | lunch and dinner menu | USDA | 130 kcal |
| 9 | Keye Firfir | lunch and dinner menu | USDA | 137 kcal |
| 10 | Shero | lunch and dinner menu | USDA | 138 kcal |
| 11 | Doro Wot | lunch and dinner menu | USDA | 165 kcal |
| 12 | Quanta Firfir | lunch and dinner menu | USDA | 258 kcal |
| 13 | Green Chicken | lunch and dinner menu | USDA | 265 kcal |
| 14 | Doro Tibbs | lunch and dinner menu | USDA | 364 kcal |
| 15 | Yebere Tibbs | lunch and dinner menu | USDA | 364 kcal |
| 16 | Baklava (Baklawa) Sweet Pastry | dessert | USDA | 464 kcal |
| 17 | Yebeg Tibbs | lunch and dinner menu | USDA | 538 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Yebeg Tibbs
Baklava (Baklawa) Sweet Pastry
Doro Tibbs
Yebere Tibbs
Green Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Meskel Ethiopian Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Meskel Ethiopian Restaurant items have calorie data?
What is the lowest-calorie item at Meskel Ethiopian Restaurant?
Are Meskel Ethiopian Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.