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Nutrition Breakdown

Mcseagulls Calories — Lowest to Highest

Browse calorie values for Mcseagulls menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

88 / 88 items resolved USDA database: 10 Estimated: 78

Lowest Calorie Items at Mcseagulls

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamed Mussels appetizers Estimated 10 kcal
2 Additional Toppings pizza USDA 21 kcal
3 Vegetable of The Day on the side USDA 32 kcal
4 Baked Beans on the side USDA 105 kcal
5 Coleslaw on the side USDA 117 kcal
6 Seafood Pizza pizza USDA 151 kcal
7 BBQ Beef Brisket Platter chicken & beef entrees Estimated 170 kcal
8 BBQ Pulled Pork Platter chicken & beef entrees Estimated 170 kcal
9 Fried Seafood Platter seafood entrees Estimated 170 kcal
10 Potato of The Day on the side USDA 171 kcal
11 French Fries on the side USDA 179 kcal
12 Caesar Salad Dinner soups & salads Estimated 180 kcal
13 Caesar Salad Petite soups & salads Estimated 180 kcal
14 Chefs Salad soups & salads Estimated 180 kcal
15 Garden Salad Dinner soups & salads Estimated 180 kcal
16 Garden Salad Petite soups & salads Estimated 180 kcal
17 Grilled Romaine Wedge Salad soups & salads Estimated 180 kcal
18 Grilled Romaine Wedge Salad soups & salads Estimated 180 kcal
19 Rare Tuna Caprese Salad soups & salads Estimated 180 kcal
20 Sweet Potato Waffle Fries on the side USDA 212 kcal
21 Corn Bread on the side USDA 333 kcal
22 Apple Cranberry Chicken Salad Wrap sandwiches Estimated 340 kcal
23 Pasta Salad on Greens soups & salads Estimated 370 kcal
24 Onion Ring on the side USDA 385 kcal
25 Baked Stuffed Haddock seafood entrees Estimated 390 kcal
26 Beef Chili soups & salads Estimated 390 kcal
27 Bourbon Marinated Sirloin Tips chicken & beef entrees Estimated 390 kcal
28 Calamari appetizers Estimated 390 kcal
29 Clam Po Boy sandwiches Estimated 390 kcal
30 Filet Mignon chicken & beef entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Build Your Own Pizza

pizza 710 kcal

off The Wall Cheeseburger Pizza

pizza 665 kcal

The Black Angus Burger

sandwiches 620 kcal

Veggie Burger

sandwiches 620 kcal

Lobster Pasta

pasta 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mcseagulls Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mcseagulls items have calorie data?
Mcseagulls currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mcseagulls?
The lightest item currently tracked is Steamed Mussels at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mcseagulls calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mcseagulls full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.