Nutrition Breakdown

Mayes Oyster House Calories — Lowest to Highest

Browse calorie values for Mayes Oyster House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

6 kcal

Highest Item

800 kcal

114 / 114 items resolved USDA database: 20 Estimated: 94

Lowest Calorie Items at Mayes Oyster House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2009 Inception Pinot Noir red USDA 6 kcal
2 NY Steak dinner Estimated 10 kcal
3 Campo Viejo Cava Reserva sparkling USDA 20 kcal
4 Seared Canadian Salmon entrée selections $48 USDA 24 kcal
5 Collalbrigo Prosecco Brut sparkling USDA 33 kcal
6 Mexican Gulf Tiger Prawn starter selections USDA 46 kcal
7 2010 Brancott Sauvignon Blanc white USDA 81 kcal
8 2007 Casnati Cabernet Sauvignon red USDA 83 kcal
9 2010 White 4 Estate White Blend white USDA 83 kcal
10 2009 Graffigna Malbec red USDA 85 kcal
11 2010 Smokescreen Chardonnay white USDA 89 kcal
12 House Made New England Clam Chowder banquet - pacific event USDA 93 kcal
13 Grilled Pork Tenderloin entrée selections $48 USDA 145 kcal
14 Surf-N-Turf entrée selections $48 USDA 155 kcal
15 Caesar Salad dinner Estimated 180 kcal
16 Caesar Salad dinner Estimated 180 kcal
17 Calamari Salad bar bites Estimated 180 kcal
18 Local Dungeness Crab Cocktail starter selections USDA 197 kcal
19 Bueyes Extra Brut Rosé sparkling USDA 200 kcal
20 Taco Salad starters Estimated 230 kcal
21 Taco Salad starters Estimated 230 kcal
22 El Macho Taco tacos Estimated 280 kcal
23 El Macho Taco tacos Estimated 280 kcal
24 Karate Kid Prawn Taco tacos Estimated 280 kcal
25 Karate Kid Prawn Taco tacos Estimated 280 kcal
26 Mexican Street Tacos tacos Estimated 280 kcal
27 2010 Domaine De La Citadelle Rosé white USDA 367 kcal
28 Baby Greens banquet - atlantic event $35 Estimated 390 kcal
29 Baby Hearts Of Romaine banquet - pacific event Estimated 390 kcal
30 Bacon sides $5 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 94

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

2009 Red 4 Estate Rhone Blend

red 800 kcal

Cali Burrito

burritos 640 kcal

1/3# Kobe Beef Burger

bar bites 620 kcal

1/3# Kobe Beef Burger

bar bites 620 kcal

100% Grass-Fed Cheeseburger

dinner 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mayes Oyster House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mayes Oyster House items have calorie data?
Mayes Oyster House currently has calorie values for 114 of 114 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mayes Oyster House?
The lightest item currently tracked is 2009 Inception Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mayes Oyster House calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 94 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mayes Oyster House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.