Nutrition Breakdown

May St. Cafe Calories — Lowest to Highest

Browse calorie values for May St. Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

255 kcal

Lowest Item

6 kcal

Highest Item

775 kcal

66 / 66 items resolved USDA database: 40 Estimated: 26

Lowest Calorie Items at May St. Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bin Pinot Noir rojo USDA 6 kcal
2 Espresso coffee USDA 9 kcal
3 Bin Cava blanco USDA 20 kcal
4 Seasonal Vegetables sides USDA 32 kcal
5 Cafe Con Leche coffee USDA 40 kcal
6 Strawberry Mojito signature cocktails USDA 51 kcal
7 Mojito signature cocktails USDA 52 kcal
8 White Chocolate Flan desserts USDA 58 kcal
9 Cafe coffee USDA 64 kcal
10 Mango Margarita margaritas USDA 75 kcal
11 Bin Riesling blanco USDA 80 kcal
12 Bin Sauvignon Blanc blanco USDA 81 kcal
13 Bin Sauvignon Blanc blanco USDA 81 kcal
14 Bin Cabernet Sauvignon rojo USDA 83 kcal
15 Bin Pinot Grigio blanco USDA 83 kcal
16 Sangria Red Or White signature cocktails USDA 85 kcal
17 Bin Zinfandel rojo USDA 88 kcal
18 Margarita margaritas USDA 92 kcal
19 May Street Cafe Margarita margaritas USDA 92 kcal
20 Mango Flan desserts USDA 103 kcal
21 New York Strip allen brothers steaks USDA 116 kcal
22 Jasmine Coconut Rice Or May St. Cafe Sofrito Rice sides USDA 125 kcal
23 Bin Chardonnay blanco USDA 144 kcal
24 Pepper Steak Fajita allen brothers steaks USDA 145 kcal
25 Porterhouse allen brothers steaks USDA 145 kcal
26 Rib Eye allen brothers steaks USDA 149 kcal
27 Poached Pear Compote desserts USDA 175 kcal
28 Chef's Salad salad Estimated 180 kcal
29 Evy's Spinach Salad salad Estimated 180 kcal
30 Citron Cosmo signature cocktails USDA 184 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

May St. Cafe Mexican Burger

meat, steaks & chops 775 kcal

Lamb Chops & Pesto Penne Pasta

meat, steaks & chops 560 kcal

Shrimp Diabla Pasta

seafood 560 kcal

Quesadilla

starters 488 kcal

Cappuccino

coffee 444 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

May St. Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many May St. Cafe items have calorie data?
May St. Cafe currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at May St. Cafe?
The lightest item currently tracked is Bin Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are May St. Cafe calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the May St. Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.