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Nutrition Breakdown

Max's Seafood Cafe Calories — Lowest to Highest

Browse calorie values for Max's Seafood Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

45 / 45 items resolved USDA database: 20 Estimated: 25

Lowest Calorie Items at Max's Seafood Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamers appetizers Estimated 10 kcal
2 Calamari max's bistro menu USDA 34 kcal
3 Crab Cake Or Veggi-Portobello Sliders max's bistro menu USDA 78 kcal
4 Max’s Mac & Cheese max's bistro menu USDA 110 kcal
5 Shrimp Martini max's bistro menu USDA 128 kcal
6 Max’s Mac & Cheese max's bistro menu USDA 131 kcal
7 Chicken Parmesan entrees USDA 134 kcal
8 Grilled Octopus Salad max's bistro menu USDA 170 kcal
9 Ahi Tuna Salad salads Estimated 180 kcal
10 Caesar Salad salads Estimated 180 kcal
11 House Salad salads Estimated 180 kcal
12 Pear, Goat Cheese, Sundried Cherries & Pistachio Salad salads Estimated 180 kcal
13 Max’s Burger max's bistro menu USDA 183 kcal
14 Italian Antipasto max's bistro menu USDA 185 kcal
15 Max’s Chicken Wings max's bistro menu USDA 186 kcal
16 Max’s Mac & Cheese max's bistro menu USDA 187 kcal
17 Baked Asian Chicken Wings max's bistro menu USDA 196 kcal
18 Tuna Sear max's bistro menu USDA 214 kcal
19 Grilled Eggplant Sandwich max's bistro menu USDA 220 kcal
20 Philly Beef Or Chicken Cheese Steak sandwiches Estimated 220 kcal
21 Soup Du Jour soups Estimated 220 kcal
22 Max’s Linguine Mussels entrees USDA 290 kcal
23 Max's Famous Mussels max's bistro menu USDA 309 kcal
24 Crab And Artichoke Dip max's bistro menu USDA 329 kcal
25 Seafood Jambalaya entrees USDA 356 kcal
26 Baby Spinach salads Estimated 390 kcal
27 Calamari Fritti appetizers Estimated 390 kcal
28 Coconut Shrimp entrees Estimated 390 kcal
29 Fried Flounder sandwiches Estimated 390 kcal
30 Grilled Eggplant & Goat Cheese sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mozzarella Bruschetta

max's bistro menu 800 kcal

Max’s Burger

sandwiches 620 kcal

Chicken Cobb

salads 430 kcal

Creole Chicken Gumbo

soups 430 kcal

Romano Chicken

sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Max's Seafood Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Max's Seafood Cafe items have calorie data?
Max's Seafood Cafe currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Max's Seafood Cafe?
The lightest item currently tracked is Steamers at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Max's Seafood Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Max's Seafood Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.