Nutrition Breakdown

Mas (farmhouse) Calories — Lowest to Highest

Browse calorie values for Mas (farmhouse) menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

187 kcal

Lowest Item

17 kcal

Highest Item

417 kcal

25 / 25 items resolved USDA database: 23 Estimated: 2

Lowest Calorie Items at Mas (farmhouse)

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vermont Butter Co artisanal domestic cheese selection USDA 17 kcal
2 Shrimp Crusted appetizers USDA 49 kcal
3 Terrine of Confit Hubbard Squash and Ricotta appetizers USDA 50 kcal
4 Cara Cara Orange Frozen Custard desserts USDA 52 kcal
5 Savoy Cabbage Stuffed entrees USDA 56 kcal
6 Poached Chilean Turbot entrees USDA 89 kcal
7 Roasted Wild Striped Bass with Leek Fondue entrees USDA 97 kcal
8 Sweet Grass Dairy artisanal domestic cheese selection USDA 99 kcal
9 Yellowfin Tuna l'Occidental appetizers USDA 109 kcal
10 Roasted Monkfish in a Mushroom Stew entrees USDA 114 kcal
11 Roasted Long Island Duck Breast entrees USDA 123 kcal
12 Wild Porcini Soup with Parmesan Foam appetizers USDA 124 kcal
13 Jasper Hill artisanal domestic cheese selection USDA 143 kcal
14 House-Made desserts USDA 215 kcal
15 Consider Bardwell artisanal domestic cheese selection USDA 223 kcal
16 Consider Bardwell artisanal domestic cheese selection USDA 223 kcal
17 Consider Bardwell artisanal domestic cheese selection USDA 223 kcal
18 Bittersweet Chocolate Pave desserts USDA 239 kcal
19 19oz Trout Roe appetizers USDA 267 kcal
20 Warm Medjool Date Cake with Caramel Sauce desserts USDA 277 kcal
21 Huckelberry - Hazelnut Tart desserts USDA 333 kcal
22 Poached Pear on a Maple Chiboust desserts USDA 354 kcal
23 1/2oz Hackleback appetizers Estimated 390 kcal
24 1/2oz Paddlefish appetizers Estimated 390 kcal
25 North Hendran Cheese Co-op artisanal domestic cheese selection USDA 417 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

North Hendran Cheese Co-op

artisanal domestic cheese selection 417 kcal

1/2oz Hackleback

appetizers 390 kcal

1/2oz Paddlefish

appetizers 390 kcal

Poached Pear on a Maple Chiboust

desserts 354 kcal

Huckelberry - Hazelnut Tart

desserts 333 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mas (farmhouse) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mas (farmhouse) items have calorie data?
Mas (farmhouse) currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mas (farmhouse)?
The lightest item currently tracked is Vermont Butter Co at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mas (farmhouse) calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mas (farmhouse) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.