Nutrition Breakdown

Martini's Steak and Seafood Calories — Lowest to Highest

Browse calorie values for Martini's Steak and Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

287 kcal

Lowest Item

75 kcal

Highest Item

733 kcal

20 / 20 items resolved USDA database: 11 Estimated: 9

Lowest Calorie Items at Martini's Steak and Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Shrimp Cocktail appetizers USDA 75 kcal
2 Soup Du Jour soups and salads USDA 86 kcal
3 Stuffed Mushrooms appetizers USDA 122 kcal
4 Baby Spinach soups and salads USDA 136 kcal
5 Stuffed Olives appetizers USDA 179 kcal
6 Chefs Salad soups and salads Estimated 180 kcal
7 Goat Cheese Salad soups and salads Estimated 180 kcal
8 Martinis Wedge soups and salads USDA 180 kcal
9 Martinis Sampler appetizers USDA 182 kcal
10 Pork Bites appetizers USDA 196 kcal
11 Unlimited Buffet soups and salads USDA 302 kcal
12 Bruschetta appetizers Estimated 390 kcal
13 Classic Mix soups and salads Estimated 390 kcal
14 Flaming Saganaki appetizers Estimated 390 kcal
15 Greek Signature soups and salads Estimated 390 kcal
16 House Caesar soups and salads Estimated 390 kcal
17 Oysters Rockefeller appetizers Estimated 390 kcal
18 Signature Flatbreads appetizers USDA 412 kcal
19 Shrimp or Chicken Mykonos appetizers Estimated 430 kcal
20 Avocado Frittes appetizers USDA 733 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Avocado Frittes

appetizers 733 kcal

Shrimp or Chicken Mykonos

appetizers 430 kcal

Signature Flatbreads

appetizers 412 kcal

Bruschetta

appetizers 390 kcal

Classic Mix

soups and salads 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Martini's Steak and Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Martini's Steak and Seafood items have calorie data?
Martini's Steak and Seafood currently has calorie values for 20 of 20 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Martini's Steak and Seafood?
The lightest item currently tracked is Shrimp Cocktail at approximately 75 kcal. Use the ranked table to find other low-calorie meal choices.

Are Martini's Steak and Seafood calorie values official or estimated?
This page uses a hybrid model: 11 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Martini's Steak and Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.