Nutrition Breakdown
Mars 2112 Calories — Lowest to Highest
Browse calorie values for Mars 2112 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
297 kcal
Lowest Item
37 kcal
Highest Item
620 kcal
Lowest Calorie Items at Mars 2112
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | White Zinfandel | wine and beverages - white wine | USDA | 37 kcal |
| 2 | Garden - Fresh Salad | boosters - side dishes | USDA | 47 kcal |
| 3 | Roasted Spaghetti Squash | healthy choice menu | USDA | 49 kcal |
| 4 | Simi Sauvignon Blanc Nathanson Creek | wine and beverages - white wine | USDA | 81 kcal |
| 5 | Lagaria Pinot Grigio | wine and beverages - white wine | USDA | 83 kcal |
| 6 | Camelot Chardonnay | wine and beverages - white wine | USDA | 84 kcal |
| 7 | Robert Mondavi Chardonnay | wine and beverages - white wine | USDA | 84 kcal |
| 8 | Talus Chardonnay | wine and beverages - white wine | USDA | 84 kcal |
| 9 | Eggplant Lasagna | healthy choice menu | USDA | 90 kcal |
| 10 | Apollo Turkey Wrap | healthy choice menu | USDA | 147 kcal |
| 11 | Caesar Salad | boosters - side dishes | Estimated | 180 kcal |
| 12 | Chocolate Chunk Blondies | low - sugar healthy desserts | USDA | 180 kcal |
| 13 | Cosmos Cobb Salad | galactic greens - salads | Estimated | 180 kcal |
| 14 | Polar Ice Caps | sweet planets - desserts | USDA | 186 kcal |
| 15 | Tuna Salad Sandwich | healthy choice menu | USDA | 218 kcal |
| 16 | Martian Soup of the Day | first contact - appetizers | Estimated | 220 kcal |
| 17 | Parsec Steak Sandwich | cosmic combos - sandwiches | Estimated | 225 kcal |
| 18 | Vegetarian Sandwich | healthy choice menu | USDA | 271 kcal |
| 19 | Golden French Fries | boosters - side dishes | USDA | 290 kcal |
| 20 | Mercury Oreo Miracle | sweet planets - desserts | USDA | 293 kcal |
| 21 | Olympus Mons Chicken Caesar Salad | galactic greens - salads | Estimated | 305 kcal |
| 22 | Pavonis Mons Chinese Chicken Salad | galactic greens - salads | Estimated | 305 kcal |
| 23 | Creamy Mashed Potatoes | boosters - side dishes | Estimated | 320 kcal |
| 24 | Lunar Landing | sweet planets - desserts | USDA | 354 kcal |
| 25 | Cosmic Chaos Cheesecake | sweet planets - desserts | USDA | 363 kcal |
| 26 | Mercury Oreo Mountain | sweet planets - desserts | USDA | 368 kcal |
| 27 | Big Joe Deluxe | cosmic combos - sandwiches | Estimated | 390 kcal |
| 28 | Cydonia Spring Rolls | first contact - appetizers | Estimated | 390 kcal |
| 29 | Magellan Mozzarella Sticks | first contact - appetizers | Estimated | 390 kcal |
| 30 | Nebula Chili Nachos | first contact - appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Big Joe Burger
Galileo Garden Burger
Stickney Sirloin
Cassini's Chicken Wings
Celestial Chicken Club
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mars 2112 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mars 2112 items have calorie data?
What is the lowest-calorie item at Mars 2112?
Are Mars 2112 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.