Nutrition Breakdown

Marlow's Bbq & Seafood Calories — Lowest to Highest

Browse calorie values for Marlow's Bbq & Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

367 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

136 / 136 items resolved USDA database: 9 Estimated: 127

Lowest Calorie Items at Marlow's Bbq & Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Philly Cheese Steak sandwiches Estimated 10 kcal
3 Ribeye Steak Plate short order plates Estimated 10 kcal
4 Steak and Cheese Fajita fajitas Estimated 10 kcal
5 Tea beverages USDA 34 kcal
6 Soft Drinks beverages USDA 42 kcal
7 Orange Juice beverages USDA 46 kcal
8 Milk beverages USDA 55 kcal
9 Bottle Drinks beverages USDA 63 kcal
10 Chocolate Milk beverages USDA 96 kcal
11 Country Style Steak or Chicken n' Dumplings daily specials - sunday USDA 144 kcal
12 BBQ Salad salads Estimated 180 kcal
13 Chef Salad salads Estimated 180 kcal
14 Homemade Tuna Salad side orders Estimated 180 kcal
15 Homemade Tuna Salad Plate salads Estimated 180 kcal
16 Hot Wings and Salad salads Estimated 180 kcal
17 House Salad salads Estimated 180 kcal
18 Side Salad salads Estimated 180 kcal
19 Ribeye Steak Sandwich sandwiches Estimated 240 kcal
20 Chicken Salad on Toast sandwiches Estimated 305 kcal
21 Chicken Tender Salad salads Estimated 305 kcal
22 Grilled Chicken Salad salads Estimated 305 kcal
23 Homemade Chicken Salad side orders Estimated 305 kcal
24 Homemade Chicken Salad Plate salads Estimated 305 kcal
25 Hamburger Steak clubs Estimated 315 kcal
26 Hamburger Steak Plate short order plates Estimated 315 kcal
27 Hamburger Steak Sandwich sandwiches Estimated 367 kcal
28 Hot Chocolate beverages USDA 381 kcal
29 1 Veggie vegetable plates Estimated 390 kcal
30 10 Wings hot wings Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 127

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza

kid's menu 710 kcal

Bacon Cheeseburger

sandwiches 620 kcal

Cheeseburger

sandwiches 620 kcal

Cheeseburger

kid's menu 620 kcal

Double Cheeseburger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Marlow's Bbq & Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Marlow's Bbq & Seafood items have calorie data?
Marlow's Bbq & Seafood currently has calorie values for 136 of 136 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Marlow's Bbq & Seafood?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Marlow's Bbq & Seafood calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 127 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Marlow's Bbq & Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.