Nutrition Breakdown

Marlow & Sons Calories — Lowest to Highest

Browse calorie values for Marlow & Sons menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

6 kcal

Highest Item

710 kcal

87 / 87 items resolved USDA database: 20 Estimated: 67

Lowest Calorie Items at Marlow & Sons

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Vignoble Dauny "Pynoz" rose USDA 6 kcal
2 Side Of Sausage breakfast USDA 20 kcal
3 Lambert De Seyssel "Petit Royal" sparkling USDA 83 kcal
4 Granola breakfast USDA 84 kcal
5 Sauteed Greens breakfast USDA 116 kcal
6 Farnum Hill "Dooryard" cider USDA 125 kcal
7 Poached Eggs breakfast USDA 143 kcal
8 Soft Boiled Eggs breakfast USDA 143 kcal
9 Glos Fantine "Cuvee Tradition" red USDA 164 kcal
10 Chickpea Salad lunch Estimated 180 kcal
11 Smoked Whitefish Salad breakfast Estimated 180 kcal
12 Smoked Whitefish Salad breakfast Estimated 180 kcal
13 Squirrel Hill cocktails $12 USDA 184 kcal
14 Egg & Cheese breakfast USDA 203 kcal
15 Cranberry Bean & Mushroom Soup le grand aioli Estimated 220 kcal
16 Cranberry Bean Soup lunch Estimated 220 kcal
17 Glos Lapeyre white USDA 267 kcal
18 Baguette breakfast USDA 278 kcal
19 House Ice Cream desserts Estimated 290 kcal
20 Erig Texier "Eluney" red USDA 303 kcal
21 Egg, Cheese & Bacon breakfast USDA 315 kcal
22 Cream Cheese breakfast Estimated 320 kcal
23 Domaine De La Pepiere white USDA 321 kcal
24 Biscuit breakfast USDA 347 kcal
25 Glos Du Tue-Boeuf red USDA 362 kcal
26 Scone breakfast USDA 374 kcal
27 Affogato desserts Estimated 390 kcal
28 Alesmith bottle beers Estimated 390 kcal
29 Allagash bottle beers Estimated 390 kcal
30 Anchor draft beers $8 Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 67

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Bianca

le grand aioli 710 kcal

Ham Sandwich

lunch 470 kcal

Brick Chicken

le grand aioli 430 kcal

Fanny Sarbre

white 393 kcal

Affogato

desserts 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Marlow & Sons Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Marlow & Sons items have calorie data?

Marlow & Sons currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Marlow & Sons?

The lightest item currently tracked is Vignoble Dauny "Pynoz" at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Marlow & Sons calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 67 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Marlow & Sons full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.