Nutrition Breakdown
Markt Calories — Lowest to Highest
Browse calorie values for Markt menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
277 kcal
Lowest Item
1 kcal
Highest Item
622 kcal
Lowest Calorie Items at Markt
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Rochefort 10 | trappist ales | USDA | 1 kcal |
| 2 | 318. Loire | france | USDA | 6 kcal |
| 3 | Gentse Waterzooi | vleesgerechten | Estimated | 10 kcal |
| 4 | Steak Met Frietjes | hoofdgerechten | Estimated | 10 kcal |
| 5 | Steak Met Frietjes | hoofdgerechten | Estimated | 10 kcal |
| 6 | Steak Met Frietjes | vleesgerechten | Estimated | 10 kcal |
| 7 | Zalmsteak Met Gebraiseerde Prei | visgerechten | Estimated | 10 kcal |
| 8 | Genever Juniper Rickey | cocktails | USDA | 11 kcal |
| 9 | Duvel Triple Hops | blonds | USDA | 15 kcal |
| 10 | Salade Met Verse Geitenkaas | voorgerechten | USDA | 21 kcal |
| 11 | Barrows Redemption | cocktails | USDA | 22 kcal |
| 12 | Omelet Met Krab En Asperges | eieren | USDA | 25 kcal |
| 13 | Italy | sparkling white | USDA | 33 kcal |
| 14 | Kippensoep | onze soepjes | USDA | 33 kcal |
| 15 | Kippensoep | onze soepjes | USDA | 33 kcal |
| 16 | Orval | trappist ales | USDA | 33 kcal |
| 17 | Saison | blonds | USDA | 35 kcal |
| 18 | Citrus Stinger | cocktails | USDA | 39 kcal |
| 19 | Duvel | blonds | USDA | 41 kcal |
| 20 | Hennepin | blonds | USDA | 42 kcal |
| 21 | Tripel Karmeliet | abbey ales | USDA | 45 kcal |
| 22 | Kwak | ambers, reds & stouts | USDA | 46 kcal |
| 23 | Troubadour Magma | ambers, reds & stouts | USDA | 49 kcal |
| 24 | Onze Oesters | voorgerechten | USDA | 51 kcal |
| 25 | Mojito | cocktails | USDA | 52 kcal |
| 26 | 317. Spain | international $10 | USDA | 54 kcal |
| 27 | Cassis Lindemans | lambics & dessert beers | USDA | 56 kcal |
| 28 | De Koninck | draughts beer | USDA | 56 kcal |
| 29 | Rochefort 6 | trappist ales | USDA | 56 kcal |
| 30 | 149. Austria | international | USDA | 58 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Citroentaartje
Hamburger Met Belgische Frietjes
Hamburger Met Belgische Frietjes
Hamburger Met Belgische Frietjes
Pasta Met Kalfsvlees Ragout
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Markt Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Markt items have calorie data?
What is the lowest-calorie item at Markt?
Are Markt calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.