Nutrition Breakdown

Market Fish II Calories — Lowest to Highest

Browse calorie values for Market Fish II menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

3 kcal

Highest Item

710 kcal

55 / 55 items resolved USDA database: 42 Estimated: 13

Lowest Calorie Items at Market Fish II

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 50 Pieces chicken wings USDA 3 kcal
2 50 Pieces catfish or perch USDA 3 kcal
3 Boneless Buffalo fish USDA 11 kcal
4 Fish & Shrimp Combo combo USDA 30 kcal
5 Okra side orders USDA 44 kcal
6 Jack Salmon fish USDA 60 kcal
7 Catfish fish USDA 92 kcal
8 Chicken Gizzard Dinner chicken USDA 94 kcal
9 Wings & Shrimp Combo combo USDA 99 kcal
10 Catfish Fillets fish USDA 107 kcal
11 Coleslaw side orders USDA 117 kcal
12 Tray of Coleslaw side orders USDA 117 kcal
13 Catfish Nuggets fish USDA 119 kcal
14 Banana Pudding dessert USDA 160 kcal
15 Fries side orders USDA 179 kcal
16 Fish & Chips fish USDA 214 kcal
17 Fried Mushrooms side orders USDA 222 kcal
18 Perch fish USDA 224 kcal
19 Onion Rings side orders USDA 235 kcal
20 Bass fish USDA 238 kcal
21 10 Chicken Wing Dinner chicken USDA 247 kcal
22 6 Chicken Wing Dinner chicken USDA 247 kcal
23 Catfish Tails fish USDA 255 kcal
24 Fish Combo combo USDA 255 kcal
25 Sea Food Combo combo USDA 257 kcal
26 Chicken Tender Dinner chicken USDA 271 kcal
27 Hush Puppies side orders USDA 273 kcal
28 75 Pieces chicken wings USDA 293 kcal
29 75 Pieces catfish or perch USDA 293 kcal
30 30 Pieces chicken wings USDA 332 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Puff

side orders 710 kcal

Buffalo

fish 643 kcal

3 Wings & 3 Catfish

combo 608 kcal

3 Wings & 3 Perch

combo 608 kcal

3 Wings, 3 Jack Combo

combo 608 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Market Fish II Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Market Fish II items have calorie data?
Market Fish II currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Market Fish II?
The lightest item currently tracked is 50 Pieces at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Market Fish II calorie values official or estimated?
This page uses a hybrid model: 42 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Market Fish II full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.