Nutrition Breakdown

Mariposa Calories — Lowest to Highest

Browse calorie values for Mariposa menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

190 kcal

Lowest Item

21 kcal

Highest Item

643 kcal

27 / 27 items resolved USDA database: 27 Estimated: 0

Lowest Calorie Items at Mariposa

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cheese Pizza for our little shoppers USDA 21 kcal
2 Orecchiette Pasta for our little shoppers USDA 21 kcal
3 Seared Diver Scallops main selections USDA 28 kcal
4 Potato Crusted Salmon main selections USDA 44 kcal
5 Orecchiette Pasta main selections USDA 64 kcal
6 Greek Salad composed salads USDA 83 kcal
7 Grilled Shrimp Cocktail starters USDA 99 kcal
8 Ribollita Soup starters USDA 99 kcal
9 Grilled Garlic Fish Skewers for our little shoppers USDA 104 kcal
10 Grilled Shrimp Salad composed salads USDA 107 kcal
11 Laksa Seafood Curry main selections USDA 107 kcal
12 Pink Peppercorn Crusted Pork Tenderloin main selections USDA 110 kcal
13 Lobster Ravioli main selections USDA 114 kcal
14 Chilled Crab Salad composed salads USDA 115 kcal
15 Roasted Beet & Hamakua Tomato Salad composed salads USDA 133 kcal
16 Seared Island Ahi & Kona Kampachi Salad composed salads USDA 143 kcal
17 Roast Turkey Sandwich sandwiches USDA 146 kcal
18 Pear & Gorgonzola Flat Bread starters USDA 207 kcal
19 Ahi Tuna Melt sandwiches USDA 232 kcal
20 Lobster Club sandwiches USDA 257 kcal
21 Barbecue All Natural Chicken Breast for our little shoppers USDA 264 kcal
22 All Natural Chicken Paillard main selections USDA 300 kcal
23 The Mariposa Burger sandwiches USDA 313 kcal
24 Mariposa Corn Chowder starters USDA 346 kcal
25 Applewood King Salmon Salad composed salads USDA 482 kcal
26 Ribeye Roast Beef Sandwich sandwiches USDA 536 kcal
27 Barbecue Fries starters USDA 643 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Barbecue Fries

starters 643 kcal

Ribeye Roast Beef Sandwich

sandwiches 536 kcal

Applewood King Salmon Salad

composed salads 482 kcal

Mariposa Corn Chowder

starters 346 kcal

The Mariposa Burger

sandwiches 313 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mariposa Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mariposa items have calorie data?
Mariposa currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mariposa?
The lightest item currently tracked is Cheese Pizza at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mariposa calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mariposa full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.