Nutrition Breakdown

Marion Street Cheese Market Calories — Lowest to Highest

Browse calorie values for Marion Street Cheese Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

24 kcal

Highest Item

620 kcal

36 / 36 items resolved USDA database: 10 Estimated: 26

Lowest Calorie Items at Marion Street Cheese Market

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Asparagus sides USDA 24 kcal
2 Herbed Potato Salad sides USDA 157 kcal
3 Caesar Salad salads Estimated 180 kcal
4 Chopped Salad salads Estimated 180 kcal
5 Chopped Salad salads Estimated 180 kcal
6 Marion Street Craft Salad salads Estimated 180 kcal
7 Roasted and Raw Root Salad salads Estimated 180 kcal
8 Seasonal Spring House Salad small Estimated 180 kcal
9 Spring Citrus Salad small Estimated 180 kcal
10 Spring Vegetable Salad small Estimated 180 kcal
11 Wild Mushroom Ragout sides USDA 222 kcal
12 Pesto Goat Cheese Polenta Cakes sides USDA 283 kcal
13 Local Charcuterie cheese - flights USDA 291 kcal
14 Midwest is Best cheese - flights USDA 300 kcal
15 Chicken Noodle Soup small Estimated 325 kcal
16 Alpine cheese - flights Estimated 390 kcal
17 Braised Beef small Estimated 390 kcal
18 Cauliflower Melt large Estimated 390 kcal
19 Cauliflower Melt sandwiches Estimated 390 kcal
20 Croque Madame Sliders sandwiches Estimated 390 kcal
21 French cheese - flights Estimated 390 kcal
22 French Toast Panzanella salads Estimated 390 kcal
23 Grilled Cheese large Estimated 390 kcal
24 Grilled Cheese sandwiches Estimated 390 kcal
25 Pot Roast Dip large Estimated 390 kcal
26 Slovakian Sausage large Estimated 390 kcal
27 The Club large Estimated 390 kcal
28 The Club sandwiches Estimated 390 kcal
29 Veggie Panini large Estimated 390 kcal
30 Bella Italia cheese - flights USDA 400 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lamb Burger

large 620 kcal

Black Truffle New Potatoes

sides 500 kcal

Goat

cheese - flights 464 kcal

Miller’s Farm Chicken Sandwich

large 450 kcal

Miller's Chicken

sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Marion Street Cheese Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Marion Street Cheese Market items have calorie data?
Marion Street Cheese Market currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Marion Street Cheese Market?
The lightest item currently tracked is Grilled Asparagus at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Marion Street Cheese Market calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Marion Street Cheese Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.