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Nutrition Breakdown

MANOW ASIAN BISTRO Calories — Lowest to Highest

Browse calorie values for MANOW ASIAN BISTRO menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

92 / 92 items resolved USDA database: 0 Estimated: 92

Lowest Calorie Items at MANOW ASIAN BISTRO

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 New York Strip Steak main entree Estimated 10 kcal
2 Thai Ice Tea drinks and dessert Estimated 135 kcal
3 Thai Ice Coffee drinks and dessert Estimated 150 kcal
4 Manow Platter main entree Estimated 170 kcal
5 Seafood Platter main entree Estimated 170 kcal
6 Avocado Salad salad Estimated 180 kcal
7 Beef Salad salad Estimated 180 kcal
8 House Salad salad Estimated 180 kcal
9 Peking Duck Salad salad Estimated 180 kcal
10 Soda drinks and dessert Estimated 180 kcal
11 Steam Jasmine Rice. soup - side orders Estimated 217 kcal
12 Silver Noodle Soup soup Estimated 220 kcal
13 Traditional Chinese Soup soup Estimated 220 kcal
14 Vegetables Crystee Soup vegetarian - vegetarian soup Estimated 220 kcal
15 Ice Cream drinks and dessert Estimated 290 kcal
16 Basil Fried Rice noodle & fried rice Estimated 320 kcal
17 Brown Rice, Sticky Rice soup - side orders Estimated 320 kcal
18 Manow Fried Rice noodle & fried rice Estimated 320 kcal
19 Pineapple Fried Rice vegetarian - vegetarian noodle and rice Estimated 320 kcal
20 Sticky Rice drinks and dessert Estimated 320 kcal
21 Sticky Rice with Mango drinks and dessert Estimated 320 kcal
22 Thai Fried Rice vegetarian - vegetarian noodle and rice Estimated 320 kcal
23 Thai Fried Rice noodle & fried rice Estimated 320 kcal
24 Arugula Apple and Fennel salad Estimated 390 kcal
25 BBQ Ribs appetizer Estimated 390 kcal
26 BKK main entree Estimated 390 kcal
27 Beef Negimaki or Salmon wok & curry Estimated 390 kcal
28 Choo Chee Tofu vegetarian - vegetarian entree Estimated 390 kcal
29 Eggplant Basil vegetarian - vegetarian entree Estimated 390 kcal
30 Emerald Scallop seafood Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken in Wok

wok & curry 430 kcal

General Tao's Chicken

wok & curry 430 kcal

Arugula Apple and Fennel

salad 390 kcal

BBQ Ribs

appetizer 390 kcal

BKK

main entree 390 kcal

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B

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T

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N

National

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T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

MANOW ASIAN BISTRO Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many MANOW ASIAN BISTRO items have calorie data?
MANOW ASIAN BISTRO currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at MANOW ASIAN BISTRO?
The lightest item currently tracked is New York Strip Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are MANOW ASIAN BISTRO calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 92 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the MANOW ASIAN BISTRO full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.