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Nutrition Breakdown

Manola's Thai Cuisine Calories — Lowest to Highest

Browse calorie values for Manola's Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

913 kcal

Lowest Item

1 kcal

Highest Item

37600 kcal

59 / 59 items resolved USDA database: 19 Estimated: 40

Lowest Calorie Items at Manola's Thai Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ginger Iced Tea beverages USDA 1 kcal
2 Thai Iced Coffee beverages USDA 1 kcal
3 Coconut Water beverages USDA 21 kcal
4 Tapicoa desserts USDA 36 kcal
5 Pineapple Juice beverages USDA 50 kcal
6 Mango Juice beverages USDA 63 kcal
7 Pumpkins Curry vegetarian curries USDA 75 kcal
8 Vegetable Green Curry vegetarian curries USDA 83 kcal
9 Coconut Island desserts USDA 110 kcal
10 Homemade Coconut Ice Cream desserts USDA 110 kcal
11 Pumpkins Custard desserts USDA 112 kcal
12 Pineapple Curry vegetarian curries USDA 133 kcal
13 Homemade Thai Tea Ice Cream desserts USDA 141 kcal
14 Lemon Thai Iced Tea beverages USDA 141 kcal
15 Thai Iced Tea beverages USDA 141 kcal
16 Grapefruit Salad vegetarian salads Estimated 160 kcal
17 Fresh Salad Rolls (2) appetizers Estimated 180 kcal
18 Manola's Salad - Vegetarian vegetarian salads Estimated 180 kcal
19 Pineapple Noodle Salad - Vegetarian vegetarian salads Estimated 180 kcal
20 Salad Rolls - Vegetarian vegetarian appetizers Estimated 180 kcal
21 Thai Chef Salad - Vegetarian vegetarian salads Estimated 180 kcal
22 Hot And Sour Soup - Vegetarian vegetarian soups Estimated 220 kcal
23 Seaweed Soup - Vegetarian vegetarian soups Estimated 220 kcal
24 Homemade Mango Ice Cream desserts USDA 283 kcal
25 Thai Style Fried Rice - Vegetarian vegetarian entrees Estimated 320 kcal
26 Veggies Curry Fried Rice - Vegetarian vegetarian entrees Estimated 320 kcal
27 Wild Rice With Tofu - Vegetarian vegetarian entrees Estimated 320 kcal
28 Garlic Green Beans - Vegetarian vegetarian entrees Estimated 332 kcal
29 Ginger - Vegetarian vegetarian entrees Estimated 332 kcal
30 Stir Fried Eggplant - Vegetarian vegetarian entrees Estimated 332 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Golden Fried Banana

desserts 37600 kcal

Spicy Pasta Bygapao - Vegetarian

vegetarian entrees 560 kcal

Stir Fried Noodles With Veggies

vegetarian entrees 520 kcal

Chicken Tempura

appetizers 430 kcal

Bubble Tea

beverages 420 kcal

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K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Manola's Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Manola's Thai Cuisine items have calorie data?
Manola's Thai Cuisine currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Manola's Thai Cuisine?
The lightest item currently tracked is Ginger Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Manola's Thai Cuisine calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Manola's Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.