Nutrition Breakdown
Manhattan's Seafood Grill Calories — Lowest to Highest
Browse calorie values for Manhattan's Seafood Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
327 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Manhattan's Seafood Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 1 Lb. Steamed Shrimp | weekly specials - wednesday | Estimated | 10 kcal |
| 2 | Steamed Mussels | appetizers | Estimated | 10 kcal |
| 3 | Steamed Mussels with Garlic Sauce | weekly specials - friday | Estimated | 10 kcal |
| 4 | Endive Radicchio Salad | soups and salads | USDA | 59 kcal |
| 5 | Charred Yellowfin Tuna Salad | soups and salads | USDA | 109 kcal |
| 6 | Salad Add-ons - Lump Crabcake | soups and salads | USDA | 115 kcal |
| 7 | Homemade Bread Pudding | desserts | USDA | 156 kcal |
| 8 | Salad Add-ons - Grilled Salmon | soups and salads | USDA | 167 kcal |
| 9 | Fisherman's Platter | pastas | Estimated | 170 kcal |
| 10 | Seared Scallop Salad | soups and salads | USDA | 173 kcal |
| 11 | Grilled Tandoori Scallops | soups and salads | USDA | 179 kcal |
| 12 | Classic Caesar Salad | soups and salads | Estimated | 180 kcal |
| 13 | Mixed Green Salad | soups and salads | Estimated | 180 kcal |
| 14 | Salad Add-ons - Sauteed Shrimp | soups and salads | Estimated | 180 kcal |
| 15 | Salmon Spinach Salad | soups and salads | USDA | 188 kcal |
| 16 | Fudge Nut Brownie a la Mode | desserts | USDA | 191 kcal |
| 17 | Filet Oscar | soups and salads | USDA | 192 kcal |
| 18 | Filet Mignon | soups and salads | USDA | 196 kcal |
| 19 | Lump Crab Salad | soups and salads | USDA | 197 kcal |
| 20 | New York Strip Steak | soups and salads | USDA | 205 kcal |
| 21 | French Onion Soup | soups and salads | Estimated | 220 kcal |
| 22 | Maryland Crab Soup | soups and salads | Estimated | 220 kcal |
| 23 | Mississippi Catfish Fry | soups and salads | USDA | 229 kcal |
| 24 | Amaretto Mousse Cake | desserts | USDA | 259 kcal |
| 25 | Land and Sea | entrees | Estimated | 293 kcal |
| 26 | Salad Add-ons - Grilled Chicken | soups and salads | Estimated | 305 kcal |
| 27 | Key Lime Pie | desserts | USDA | 310 kcal |
| 28 | NY Cheese Cake | desserts | USDA | 339 kcal |
| 29 | Tiramisu | desserts | USDA | 353 kcal |
| 30 | Mile High Carrot Cake | desserts | USDA | 374 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
10 Oz. Black Angus Burger
Angel Hair Pasta
Seafood Pasta Medley with Shrimp, Scallops and Mussels
Blackened Tuna Sandwich
Cajun Salmon Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Manhattan's Seafood Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Manhattan's Seafood Grill items have calorie data?
What is the lowest-calorie item at Manhattan's Seafood Grill?
Are Manhattan's Seafood Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.